About this episode
The episode discusses the challenges of self-improvement and how to recognize when one is stuck in a cycle of self-help without progress.
Wanting to improve yourself and be your ideal self? Amazing. Always feeling like you’re not enough? Not great. This week, we explore some much needed perspective shifts in relation to self-help and how to tell if you’re stuck in the rabbithole.
People in this episode
Hosts: Carlie, Lex
Topics covered
- self-help
- personal development
- perspective shifts
- self-improvement
- mental health
Keywords
- self-help
- improvement
- perspective
- mental health
- personal growth
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