
About this episode
This episode challenges listeners to examine their life systems and take ownership of their decisions.
Systems are designed to get results, what results are your life systems designed to get? This week on Carlie’s Couch, we challenge your patterns, ask questions to get to the root, and empower you to own your power and decide your life. The only obstacle is you, the only solution is you. Watch this episode on YouTube!
People in this episode
Hosts: Carlie, Lex
Topics covered
- self-empowerment
- personal growth
- overcoming excuses
- life systems
- decision making
Keywords
- excuses
- life decisions
- personal power
- self improvement
- results
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