Everything to Lose and Nothing to Prove

About this episode

Travis Howze discusses his struggles with depression and the importance of resilience and self-acceptance.

In this episode I discuss struggling through a heavy depressive episode that won't seem to end. I go on to talk about being human and not having everything figured out but refusing to give up. I also talk about seeking validation from external sources. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/ Follow me on Instagram: https://www.instagram.com/travishowze/ Website: www.travishowze.com Visit our Sponsor's website www.yourwelder.com or connect with the...

People in this episode

Host: Travis Howze

Topics covered

• depression
• mental health
• validation
• resilience
• self-acceptance

Keywords

• depression
• mental health
• validation
• resilience
• self-acceptance
• Create Your Own Light
• Travis Howze

Sponsors

Your Welder

Mentioned in this episode

Organizations: Amazon, Instagram

Products: Create Your Own Light

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