HIDE The HURT

HIDE The HURT

From Create Your Own Light by Podcast with Travis Howze

January 7, 2026 · 51 min · Episode 139

About this episode

The episode discusses the consequences of hiding emotional pain and the nature of support from others.

In this episode I discuss the consequences to hiding a lifetime of hurt. I go on to talk about people who only want to support you when you're down, not when you're up. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/ Follow me on Instagram: https://www.instagram.com/travishowze/ Website: www.travishowze.com

People in this episode

Host: Travis Howze

Topics covered

  • mental health
  • support systems
  • emotional pain
  • personal growth
  • self-help

Keywords

  • hurt
  • support
  • mental health
  • emotional pain
  • self-help
  • personal growth

Mentioned in this episode

Organizations: Amazon, Instagram, travishowze.com

Products: Create Your Own Light

More episodes of Create Your Own Light

Explore listener stats, chart rankings, contacts and more on the Create Your Own Light podcast page.