Anabel González of Good Bacteria

Anabel González of Good Bacteria

From Dear Citrus Diaries by Lauren Hodgen

May 5, 2026 · 26 min

About this episode

Anabel González discusses her journey and the creation of Good Bacteria, a unique system designed to improve gut health.

Good Bacteria was born out of founder Anabel Gonzalez’s transformative post-partum journey. Following the birth of her son she suffered from post-partum depression, isolation and paranoia. Good Bacteria is a first-of-its kind rotating symbiotic system, created by scientists, designed to rewild the gut. Inspired by the diverse microbial inputs of nature, the system introduces a new formulation each week — clinically studied probiotic strains paired with three types of diverse prebiotic fibers and a postbiotic — designed to expand microbial diversity, strengthen gut barrier integrity, and build resilience across the whole body. IG itsgoodbacteria | itsgoodbacteria.com Find Me: IG + TikTok citrusdiaries.studio citrusdiaries.com | hello@citrusdiaries.com Create your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#madeonzencastr

People in this episode

Host: Lauren Hodgen

Guest: Anabel González

Topics covered

  • post-partum depression
  • microbial diversity
  • gut health
  • probiotics
  • prebiotics

Keywords

  • Good Bacteria
  • probiotics
  • prebiotics
  • gut health
  • post-partum

Mentioned in this episode

Organizations: Good Bacteria, citrusdiaries.studio, citrusdiaries.com

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