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From 10 epsHosts
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Recent episodes
Are People Becoming Socially Awkward? S6E5
Apr 24, 2026
29m 32s
What We Learned after 2 Years of This Podcast | S6E4
Apr 17, 2026
50m 06s
Matt Macedo: An Actor’s Guide to a Director’s Mind | S6E3
Apr 10, 2026
43m 07s
Matt Macedo: The Vertical Director | S6E3
Apr 10, 2026
43m 07s
How to Handle Difficult Meetings | S6E2
Apr 3, 2026
46m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/24/26 |  Are People Becoming Socially Awkward? S6E5✨ | social behaviorsocial awkwardness+5 | — | — | — | social awkwardnessconversations+6 | — | 29m 32s | |
| 4/17/26 | What We Learned after 2 Years of This Podcast | S6E4✨ | podcastinggrowth+3 | — | Decoding Social Life | San Francisco | podcastgrowth+3 | — | 50m 06s | |
| 4/10/26 | Matt Macedo: An Actor’s Guide to a Director’s Mind | S6E3✨ | vertical storytellingacting+4 | Matt Macedo | Decoding Social Life | — | vertical mini-seriesactors+4 | — | 43m 07s | |
| 4/10/26 |  Matt Macedo: The Vertical Director | S6E3 | In this episode of the Decoding Social Life Podcast, we sit down with director Matt Macedo, one of the top voices in the rapidly growing world of vertical storytelling. Known for his work in vertical drama series, Matt has built a reputation as a director who has specialized in the craft—creating fast-paced, high-retention content designed for today’s audiences. We break down what it actually means to be directing verticals, how these mini-series are changing the entertainment industry, and why more actors and creatives are moving into this space. Matt shares his full journey—from his first vertical project to working with actors on set, casting decisions, and navigating real challenges during production. We also dive deep into auditioning, self-tapes, and what directors are really looking for, along with the biggest mistakes actors make and how to stand out. From set etiquette and networking to handling pressure and turning down projects, this episode gives a real, behind-the-scenes look at a format that’s quickly becoming a major force. Whether you’re an actor, filmmaker, or just curious about where the industry is headed, this episode gives you a clear look into the world of vertical series—and how to position yourself in it.Chapters:1:00 Intro1:52 Matt’s Story2:52 What is a Vertical Mini-Series?4:22 Working with Actors6:00 Pre-Production8:10 Casting9:38 Difficult Birthday Set Experience11:30 Vertical Cover Art14:19 Matt’s Favorite Projects15:50 Matt’s First Vertical Project17:36 Crazy Fans & Boundaries18:10 Set Etiquette19:25 Turning Away Projects21:10 Future Writing Plans22:20 Vertical Cast & Crews24:00 Staying Calm on Set25:34 Handling Difficult Situations27:08 Networking28:20 Gentle Guide Style29:50 “Watering Your Plants”31:50 Why People Trash Talk Verticals32:50 Actor Issues33:30 Actor Checklist & Auditioning Advice38:44 Intimacy Scenes & Stunts41:40 Verticals as a Stepping Stone42:20 OutroThank you Matt! We look forward to more collaborations in the future!Connect with us: @DECODINGSOCIALIFEPODCAST @EventsByDSLConnect with Matt: @MATTMACEDO#verticals #minidrama #vertical #miniseries #director #MattMacedo #Hollywood #MiniHollywood #ProductionBecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 43m 07s | ||||||
| 4/3/26 | How to Handle Difficult Meetings | S6E2✨ | difficult meetingsbusiness skills+4 | — | — | — | difficult meetingscommunication+5 | — | 46m 53s | |
| 3/27/26 | Shawn Royster: What Goes Into Running Massive Events Worldwide | S6E1✨ | event managemententrepreneurship+3 | Shawn Royster | — | — | global eventsbusiness growth+3 | — | 1h 00m 00s | |
| 12/19/25 | Julie Nguyen: Matchmaker Explains How to Actually Find Your Soulmate | S5E19✨ | datingrelationships+4 | Julie Nguyen | Decoding Social Life | — | soulmatedating expert+4 | — | 1h 13m 16s | |
| 11/21/25 | Roman Thomson: The Surreal Journey From Hollywood to Worldwide Attention | S5E18✨ | Hollywoodglobal recognition+4 | Roman Thomson | Decoding Social Life | — | Hollywoodglobal recognition+5 | — | 45m 57s | |
| 11/14/25 | Dr. Firas Mouazzen: The Diet & Exercise Truth Nobody Tells You | S5E17✨ | nutritionsupplements+5 | Dr. Firas Mouazzen | Decoding Social Life | — | dietexercise+8 | — | 1h 00m 11s | |
| 10/17/25 | Mishel Eckman: Clocking In for Passion and Saying “Yes” to Marriage Without Hesitation | S5E16✨ | passionmarriage+4 | Mishel Eckman | Decoding Social Life | — | passionmarriage+5 | — | 27m 58s | |
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| 10/10/25 | Kateryna Arkhypova: From Ukraine to America — My Story of Love, Life & Opportunity | S5E15✨ | modelingimmigration+4 | Kateryna Arkhypova | Decoding Social LifeKATHERINE_KIS.S+2 | UkraineLos Angeles | UkraineLos Angeles+5 | — | 28m 10s | |
| 10/3/25 | Rachael Frost: How to Become That Girl Without Losing Yourself | S5E14 | In this episode of The Decoding Social Life Podcast, we sit down with Rachael Frost to dive deep into what it truly means to become “That Girl” without losing yourself along the way. Rachael opens up about her journey, starting with her incredible top 10 finish at the Miss Colorado USA pageant and the lessons she learned from stepping into such a competitive environment. She talks about the pressures of dating while balancing ambition, why she ultimately chose to focus on her career, and how that decision helped her gain clarity and strength in her personal growth.We also explore how Rachael built the confidence to embrace who she is, even when faced with doubt and uncertainty. She reflects on the importance of finding encouragement from peers, the role that community plays in growth, and how these experiences inspired her to share her story more openly. At the heart of our conversation is her new book, Becoming That Girl Without Losing Yourself, which is both a reflection of her journey and a guide for women who want to pursue self-improvement without sacrificing authenticity. This episode is about more than just pageants, careers, or relationships—it’s about resilience, identity, and the balance between striving to be your best while staying true to who you are. Whether you’re chasing a big dream, working on building confidence, or simply trying to figure out the next step in your life, Rachael’s story will inspire you to keep moving forward without compromising yourself. Connect with her: @RACHAELFROSTOFFICIALConnect with us: @DECODINGSOCIALIFEPODCAST @EVENTSBYDSLhttps://www.imdb.com/title/tt38070615/Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 36m 04s | ||||||
| 7/25/25 | Noah Juarez: Stories from an A-List Security Professional | S5E13 | Trigger Warning: This content contains explicit references that might be sensitive to certain audiencesLAST EPISODE: https://youtu.be/Rtna9tLhEuYIn Season 5, Episode 13 of Decoding Social Life, we’re joined by Noah Juarez, a seasoned security professional with extensive experience working alongside A-list celebrities, high-net-worth individuals, and corporate clients across Los Angeles. Noah opens up about what it’s really like to work in elite security—an industry filled with high tension, discretion, and nonstop vigilance. He walks us through some of the most intense and unpredictable moments he’s encountered on the job—situations where one wrong move could’ve meant disaster. Noah reveals the skill, psychology, and composure it takes to stay calm under pressure. Beyond the stories, this episode also serves as a masterclass for anyone looking to break into the private security space. Noah shares the key tactics, training recommendations, and mindset shifts that separate a good guard from a great protector. Whether you’re fascinated by the industry, want to pursue this as a career, or just love gripping real-life stories, this episode delivers on every level.Hosted by: @HENRY.FITZHUGH & @SUMIRSRIVASTAVACONNECT WITH NOAH: @NOAHHJUAREZEMAIL: DECODINGSOCIALIFE@GMAIL.COMBecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 38m 42s | ||||||
| 7/18/25 | Kostantinos Kovanis: Inside the Mind of a Film & Media Executive | S5E12 | LAST EPISODE: https://youtu.be/qPcw5E5J9MEIn this episode, we sit down with creative powerhouse and serial entrepreneur Kostantinos Kovanis, founder of the Kovanis Group, to explore the future of storytelling at the intersection of AI, film production, and funding.Kostantinos opens up about his journey building a multifaceted media empire—from drones and tech to music, film, and real estate—and how emerging creators can leverage artificial intelligence and resourceful networking to get their projects off the ground. Whether you’re a filmmaker looking for your next investor, a tech enthusiast wondering how AI is reshaping production, or just someone who respects the grind, this episode is packed with practical gems, insider knowledge, and major inspiration.💡 Topics We Cover:– The real role of AI in film and media– How to find funding in a saturated industry– Building a brand that spans industriesConnect with Kovanis Group: https://www.kovanis.comConnect with us: @DECODINGSOCIALIFEHosted by: @HENRY.FITZHUGH & @SUMIRSRIVASTAVABecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 52m 13s | ||||||
| 7/11/25 | Dr. Andrea Colon: What Your Doctor Isn’t Telling You About Hormones | S5E11 | LAST EPISODE | https://youtu.be/9egDTYrzScUIn this episode of Decoding Social Life, we sit down with the brilliant Dr. Andrea Colon to break down one of the most overlooked topics in modern health: hormonal balance. Whether you're male or female, your hormones impact everything from energy, mood, weight, sleep, and even how your body responds to stress. We dive into the real differences between male and female hormone patterns, what common imbalances look like, and how your diet can either support or sabotage your endocrine system. Dr. Colon also shares practical insights on vitamins and supplements that can actually help — and which ones are overhyped. If you're constantly tired, struggling to lose weight, or just want to take control of your health, this episode will leave you feeling empowered and informed.CONNECT WITH HER: @DRANDREANMDCONNECT WITH US: @DECODINGSOCIALIFEPODCASTHOSTED BY: @SUMIRSRIVASTAVA & @HENRY.FITZHUGHBecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 27m 22s | ||||||
| 7/4/25 | Sanjeev Sarin: How AI Is Transforming Modern Marketing & Business Strategy | S5E10 | This episode is half business, half matchmaking mission — and all comedy.We sit down with the ever-brilliant Sanjeev Sarin to talk about AI, dating.. and the ultimate challenge: finding a wife.Is she out there? What are the non-negotiables?It’s a business-minded breakdown of modern dating, with plenty of laughs, logic, and light-hearted roasting.This one’s for the dreamers, the daters, and anyone who’s ever questioned their own love life.CONNECT WITH SANJEEV: @jeevyboi_EMAIL: DECODINGSOCIALIFE@GMAIL.COMCONNECT WITH US: @DECODINGSOCIALIFEPODCASTBecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 37m 10s | ||||||
| 7/4/25 | 5 Profitable Business Ideas You Can Start With Under $100 | S5E9 | LAST EPISODE | https://youtu.be/tpVM4-efyrAThis week we dive into 5 business ideas that cost less than 100$ to start!Subscribe for weekly podcasts! What do you want to hear from us next? EMAIL: DECODINGSOCIALIFE@GMAIL.COM CONNECT WITH US: @DECODINGSOCIALIFEPODCASTBecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 7m 15s | ||||||
| 6/27/25 | Kyle Wong: How I Lost 118lbs & Took My Life Back | S5E8 | Trigger Warning: This content has explicit references that may be sensitive to certain audiences.Kyle Wong is a multifaceted creator hailing from CA. As the founder and creative force behind Chillest, he develops gear, accessories, and apparel tailored to the Onewheel community—bridging design and rider culture. An avid rider himself, Kyle lives and breathes the flow-state of boardsports.Kyle lost 118 pounds over the course of a few years. His story is truly unique as he walks us through his values and lessons he’s experienced. Kyle went from 278 pounds all the way down to 160 pounds. Kyle is a father, a husband, and an inspiration to others across the world. He talks about the importance of gaining health, not losing weight. Stay till the end to hear his mindset and strategy to losing weight in his 40's. "Instead of losing weight, I focused on gaining health" - Kyle Wong Buy Kyle's Merch: http://www.thechillestshop.comJoin Kyle's Chillest Group: https://m.facebook.com/groups/307040745737773/Connect With Us: @DECODINGSOCIALIFEPODCAST Co-Producer: @SUMIRSRIVASTAVADirector/Producer: @HENRY.FITZHUGHBecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 53m 14s | ||||||
| 6/20/25 | Kerttu Karon: What It Really Takes to Become an Actress | S5E7 | In this episode we sat down with Kerttu Karon in the studio for a great conversation around acting, vertical series shows, & loving love. Kerttu Karon is an actor, host and a producer. She is originally from Estonia, Northern Europe. Kerttu has acted all her life. She studied and performed theatre growing up in Estonia. Then moved to California 2015 to focus on Film & TV. She studied Acting for Film in New York Film Academy and graduated all levels, including advanced improvisation, in Groundlings. Kerttu loves her recent scene study class in Z/A Studio (Beverly Hills Playhouse) led by Robert Zimmerman and Peter Allas. One of her favorite teachers whom she performed for was Carl Weathers. Her recent highlights have been playing Ophelia in "Hamlet" and being cast over 30 vertical series in the span of less than a year. Her most successful verticals have reached 55.8 million views. She has an engineering bachelor's degree and teaches hot yoga in her spare time to ground herself and spread joy and self love to others.Thank you Kerttu! We look forward to more collaborations in the future! Guest: @kerttu.kanonCasting Director: @sumirsrivastava Producer/Director: @henry.fitzhughConnect with us: @decodingsocialifepodcast Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 47m 40s | ||||||
| 6/13/25 | 4 Strategies to Master Networking (Part 2) | S5E6 | Listen to Part 1! https://youtu.be/osfb3TLLjDoChapters:1:14 - Go To Events3:52 - Have A Personal Brand Pitch6:04 - Stay Top of Mind7:00 - Be Around the People You Want to BecomeConnect with us: @DECODINGSOCIALIFEPODCAST Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 10m 06s | ||||||
| 6/6/25 | 5 Ways to Stay Motivated Towards Your Goals | S5E5 | Chapters: 1. 0:33 - Break It Down 2. 1:28 - Visualize the Outcome 3. 4:00 - Create a System 4. 5:26 - Reward Yourself 5. 7:50 - Hang Around Ambitious PeopleConnect with us: @DECODINGSOCIALIFE Produced by: @SUMIRSRIVASTAVA & @HENRY.FITZHUGHBecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 13m 05s | ||||||
| 5/30/25 | 6 Ways To Become More Approachable | S5E4 | Chapters0:28 - Smile1:34 - Use Open Body Language 3:00 - Make Eye Contact 4:37 - Initiate Small Talk 6:00 - Be Present & Listen 8:06 - Add Humor Hosted by: @SUMIRSRIVASTAVA & @HENRY.FITZHUGHConnect with us: @DECODINGSOCIALIFE Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 12m 52s | ||||||
| 5/23/25 | 4 Strategies to Master Networking | S5E3 | This week we dove into 4 Strategies to Master Networking!Come back next week for part 2 of this segment!Produced by: @SUMIRSRIVASTAVA & @HENRY.FITZHUGH Connect with us: @DECODINGSOCIALIFE Chapters:Lead With Value 1:46Follow Up Quickly 3:03 Show Genuine Interest 4:53Be Consistent 6:35 Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 9m 43s | ||||||
| 5/16/25 | 5 Benefits of Meditation | S5E2 | In this episode we dove into 5 Benefits of Meditation!Intro 0:49 1. Reduces Stress & Anxiety 3:03 2. Enhances Focus & Attention 4:02 3. Improves Emotional Well-Being 7:03 4. Boosts Creativity & Problem Solving 8:34 5. Strengthens the Immune System 11:10Outro 13:30Produced by: @HENRY.FITZHUGH & @SUMIRSRIVASTAVAConnect with us: @DECODINGSOCIALIFE Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 14m 33s | ||||||
| 5/9/25 | UGC Creators Are Changing Brand Marketing (Here’s Why) | Gabby Wells & Greg McArthur | S5E1 | In this episode we caught up with Gabby & Greg! We discussed everything from the emerging UGC space to modern social life. We talked about working with brands for UGC Content. We unpacked different strategies to become better at videography and content creation. Should you text or call? Or does it even matter? On top of that we went deeper into how social media has affected dating. Stay till the end to hear our opinions on all of this! Guests: @GABBY.WELLS & @GREGMCARTHURRLead Producer: @SUMIRSRIVASTAVA Director/Producer: @HENRY.FITZHUGH Connect with us:@DECODINGSOCIALIFE Chapters: INTRO 0:28WHAT IS UGC? 2:22PASSION & WORK 9:35BUSINESS LESSONS 16:35HATERS 20:47BAD CONTENT DAYS 27:24THE FINAL CUT 32:25MEETING PEOPLE 39:57TEXT OR CALL? 45:24OUTRO 48:20Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support. | 53m 26s | ||||||
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