Slow Down Sunday 7/7: Twinkle Twinkle Little Star You Were Made to Shine — Science and Scripture Agree You Are Enough. Shine Where You Are. #SlowDownSunday

About this episode

The episode explores the connection between astrophysics, ancient wisdom, and mental health tools while encouraging listeners to rest and shine through challenges.

Send us Fan Mail Science Soul Success As we close out our adult rhymes journey by slowing our breathing and letting Twinkle Twinkle Little Star pull us back into wonder. We connect astrophysics, ancient wisdom, and mental health tools so we can rest on purpose and keep shining through whatever the week cost us. Suite Spots: • recapping the week of turning nursery rhymes into adult rhymes • taking one deep breath to settle the body and support the parasympathetic nervous system&nbs...

People in this episode

Host: Derek H. Suite, M.D.

Topics covered

• mental health
• self improvement
• astrophysics
• ancient wisdom
• breathing techniques
• adult rhymes
• wonder

Keywords

• Twinkle Twinkle Little Star
• mental health
• breathing
• self improvement
• adult rhymes
• wonder
• astrophysics

Mentioned in this episode

Organizations: Science Soul Success, astrophysics, ancient wisdom, mental health tools

Books & works: Twinkle Twinkle Little Star, adult rhymes, nursery rhymes

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