SuiteSpot Tune-Up 2 Series | 7 of 7 | The Universe Is Always Opening A Door | #SlowDownSunday

About this episode

The episode focuses on finding calm and clarity in everyday life through mindfulness and awareness of one's surroundings.

Send us Fan Mail Science Soul Success We slow things down and look for answers in the ordinary world instead of chasing them in distant places. We practice noticing what your room and everyday objects might be “saying” so you can find calm, clarity, and direction right now. Suite Spots: • letting go of the idea that you must travel far to find yourself • noticing the “signals” around you as a mindfulness practice • starting where you are and using your bedroom as a mirror for awareness • read...

People in this episode

Host: Derek H. Suite, M.D.

Topics covered

• mindfulness
• self-discovery
• calm
• clarity
• everyday objects
• awareness

Keywords

• mindfulness
• self-discovery
• calm
• clarity
• everyday objects
• awareness
• signals
• SuiteSpot

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