About this episode
Mienke Jacobs discusses the decline of New Year's resolutions and offers insights on emotional management and personal goals for 2026.
Kom leer oor hoe om minder emotional op te tree in 2026 en op te hou jouself en almal om jou te micromanage. Met ander woorde jou angs te probeer verminder. Ek sien al hoe minder en minder mense wat hul resolutions aanlyn share, hoekom? Het jy iets wat jy in 2026 wil bereik? Change is as good as a holiday, right? Die is my New Year's Resolutions en ek dink hul kan vir jou ook iets beteken! Message my as jy wil Follow Mienke on Instagram: @mienkejacobs Follow Mienke ...
People in this episode
Host: Mienke Jacobs
Topics covered
- New Year's resolutions
- emotional management
- anxiety reduction
- personal goals
- self-improvement
Keywords
- New Year's resolutions
- emotional management
- anxiety
- self-improvement
- personal goals
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