
About this episode
The episode explores when a positive outlook on life can become toxic.
Ek is 'n realis, wat soms grens aan negatiwiteit so ek hoor gereeld dat ek net meer positief na die lewe moet kyk. Moet ek? Moet jy? Moet ons? Kom vind uit wanneer jou positiewe uitkyk op die lewe toksies kan raak. Message my as jy wil Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ekjyonspodcast@gmail.com
People in this episode
Host: Mienke Jacobs
Topics covered
- positivity
- toxic positivity
- mental health
- self-improvement
- realism
Keywords
- positivity
- toxic positivity
- mental health
- realism
- self-improvement
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