Enlightened Empaths

Welcome back to another episode where we explore spiritual signs, dream visitations, setting boundaries with family, and the importance of trusting your intuition, all based on stories, questions and comments from our community of listeners! If you would like to share something, please send us an email: enlightenedempaths@gmail.com Samantha and her books, offerings and services can be found at: samanthafey.com Denise, her offerings and services are at: thegratefulmessenger.com Thank you for listening and as always, show up, do good work and share your light!

Please join us as we share fascinating insights and useful tools connected with the latest research supporting brain health and development and how it can be best utilized by empaths! The stories and examples shared in today’s episode are from the social media site: MindSoulHub. If you have a comment or question about today’s episode, please send us an email: enlightenedempaths@gmail.com For more information about Samantha and her offerings: samanthafey.com Denise and her services & offerings : thegratefulmessenger.com

Please join Samantha and Denise as they discuss a topic near and dear to many of us: is this really a sign or is it just a coincidence? Am I truly getting confirmation or am I merely making it up in my head? Could it be that sometimes we misread a sign? Or could it be that we’re supposed to follow the sign because the disappointing conclusion is a lesson we need to learn? This discussion ranges from the brain chemistry of why we see faces in clouds, common misconceptions and ideas about what really constitutes it being a sign rather than a coincidence and also very specific considerations to help determine the difference. If you have a sign or even coincidence you’d like to share, please send an email: enlightenedempaths@gmail.com Samantha, her books, upcoming classes and services can be found at: http://samanthafey.com Denise and her offerings, services, and classes is at: http://thegratefulmessenger.com

Please join Samantha and Denise as they explore the profound connection between mind and body with Inna Segal, energy medicine pioneer and author of The Secret Language of Your Body. Inna discusses in depth ways health and wellness relate to inherited trauma, emotional release, and divine guidance. Inna is a pioneer in the field of energy medicine and human consciousness, Her journey from illness and personal tragedy to profound self-healing has led her to spend the past 25 years helping thousands transform pain into freedom. Through her books, healing card decks, and global teachings, Inna has worked with doctors, psychologists, creatives, and trauma survivors across more than 20 countries. She’s also been featured on Fox, CNN, Sunrise, Channel 10, and ABC Radio. Her bestselling book, The Secret Language of Your Body, has sold over a million copies and is translated into 27 different languages. For more information about Inna, her work and her offerings, please visit: https://www.innasegal.com/

Please join Samantha and Denise as they welcome New York Times bestselling author and teacher Laura Day back to the show. Laura has spent four decades using intuition to help individuals and billion-dollar companies alike identify and achieve their goals. She is the author of six previous books (including two New York Times bestsellers), among them Practical Intuition, The Circle, Welcome to Your Crisis, and How to Rule the World from Your Couch. A sought-after public speaker, Laura has been featured in publications including Forbes, The Guardian, New York, Newsweek, Cosmopolitan, Marie Claire, and People, and has appeared on CNN, the BBC, Good Morning America, The View, and The Oprah Winfrey Show, among many others. A strong advocate of using our vulnerabilities to make ourselves extraordinary, Laura gives frequent workshops and live Instagram broadcasts that are followed by thousands, and she spends much of her practice training her students to use their own intuitive abilities to transform their lives. In this enlightening conversation, Laura shares her personal journey of overcoming trauma and the development of her transformative method outlined in her book, ‘The Prism.’ She discusses the importance of intuition, community, and the role of ego in personal growth. Through her experiences, Laura emphasizes that vulnerability can be a source of strength and that change is an inevitable part of life. The conversation offers practical insights and exercises for listeners to harness their intuition and navigate their own paths to healing and transformation. Laura’s Books: The Prism: Seven Steps to Heal Your Past and Transform Your Future Practical Intuition: How to Harness the Power of Your Instinct and Make It Work for You Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want How to Rule the World from Your Couch For More Information about Laura and her offerings, please visit: https://lauraday.com/ To follow or join Laura’s instagram group: https://www.instagram.com/lauradayintuit/

Please join Denise and Samantha as they continue the conversation with Part 2 of the Intuition Lab! In our last episode we talked about the default mode network in creativity and intuition, the importance of daydreaming, and the benefits of meditation and mindfulness practices. In this episode, we take it a step further and explore the salience network, which is the filtering system your brain uses to detect the subtle cues and signs your conscious mind might miss. The discussion also includes ways to train and activate the salience network through mindfulness, body awareness, sensory scans and creative activities. There is so much more in this episode, please tune and learn ways to connect more fully with your own salience network! If you would like more information about Samantha and her offerings, please visit: http://samanthafey.com Denise and her services are at: http://thegratefulmessenger.com

Please join Denise and Samantha as they discuss different ways to implement a daily practice into your life. They explore different ways to work specific practices attuned to you into your day in order to feel more balanced mentally, physically, emotionally and spiritually. Studies have shown that integrating daily practices can enhance mental clarity, emotional regulation, and overall well-being. The focus of small, consistent actions that can be easily integrated into daily life, such as mindfulness, physical routines, and spiritual rituals seems to be a key in developing consistency. Some practices can evolve with life stages and contribute to cognitive functioning and resilience but what it really comes down to is finding the personal rituals that resonate with you and find a way to prioritize this self-care into your daily routine. If you have a routine or practice that has improved your quality of life in some way and you’d like to share, please send us a note at: http://enlightenedempaths.com For more information about Samantha and her work: http://samanthafey.com Denise and her offerings can be found at: http://thegratefulmessenger.com

Please join Samantha and Denise as they share questions, comments and stories from the Enlightened Empaths community of listeners. They explore the intricate relationship between intuition, signs from the universe, and the emotional challenges faced during life challenges and delve into personal stories of spiritual awakening, the sensitivity to energies in different environments, and the complexities of processing grief. Throughout there is an emphasis on the importance of community support and through heartfelt anecdotes and insightful reflections, we are all encouraged to embrace our own unique spiritual journey with patience and understanding. If you would like to submit a question or story, please send us an email: enlightenedempaths@gmail.com Denise and her services can be found at: http://thegratefulmessenger.com Samantha and her offerings and books, please visit: http://samanthafey.com