EPIC Begins With 1 Step Forward
Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! ...
Insights from recent episode analysis
On the show
- Dr. Albert Bramante1 ep
- Adam Strong1 ep
- Kim Sorrelle1 ep
Also: Len May, Dr. Gregory Obert, Bryan Blackmon, Jeffrey Bone, T. Christian Helms, Wolfe Lanier, Dr. Jack Groppel
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Self-ImprovementHOME#24169K to 893K
- 🇳🇬NG · Self-Improvement#61251 to 1.3K
- 🇮🇳India · Self-Improvement#190176 to 933
- 🇹🇭TH · Self-Improvement#10295 to 503
- Per-Episode Audience
Est. listeners per new episode within ~30 days
169K to 895K🎙 Biweekly cadence·139 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
242K to 1.3M🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
97K to 512K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/26 |  He Lost Everything Twice—Then Built A Life Around Resilience With Ben Barbic | In this powerful episode of Epic Begins With 1 Step Forward, Zander sits down with musician, author, and entrepreneur Ben Barbic to talk about resilience, identity, and the choice to keep moving forward. Ben shares how losing his home to a wildfire, then again to an earthquake, shaped his belief that pain can become fuel. Music became a steadying force, while work, family, and creativity taught him that life doesn’t have to be “either/or”, it can be “and.” Together, they explore self-doubt, the inner critic, the courage to release creative work, and the importance of believing you are good enough. Ben also shares the story behind his memoir, Rise and Climb: Finding Purpose Through Pain, and why progress matters more than perfection.https://epicbegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague, #Resilience, #RiseAndClimb, #PersonalGrowthhttps://www.epic-reset.com/https://www.epic-reset.com/ | 33m 23s | ||||||
| 10/12/26 |  He Had A Stutter. Now He Teaches People To Speak With Confidence With Peter George | Imagine being afraid to speak your entire childhood, and then making public speaking your career.On this episode of EPIC Begins With 1 Step Forward, Zander talks with public speaking coach, speaker, and author Peter George, who grew up with a lisp and stutter and rarely spoke in school, only to build a career helping others become calm, confident, and credible communicators.Peter shares the lesson that transformed his approach to speaking: it’s not about the person on stage. It’s about the audience.Together, Zander and Peter explore storytelling, overcoming fear, connecting with audiences, virtual versus in-person speaking, writing books, and why good communication should do more than simply inform, it should transform.They also discuss Peter’s inspiring “not yet”: creating a book to give hope to children who stutter.https://epicbegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague, #PublicSpeaking, #CommunicationSkills, #Confidencehttps://www.epic-reset.com/https://www.epic-reset.com/ | 28m 12s | ||||||
| 10/5/26 |  You Always Have A Choice - Even When It Doesn't Feel Like It With Rosie Aiello | On this episode of EPIC Begins With 1 Step Forward, Zander talks with Rosie Aiello, co-founder of the Love Is Kind Network, about her extraordinary journey from decades in an abusive marriage to freedom, healing, and helping other women reclaim their lives.Rosie shares how she slowly recognized the abuse, secretly planned an international escape with her daughter, and found the courage to move forward without knowing exactly what would happen next.Together, Zander and Rosie explore fear, toxic relationships, identity, the power of choice, and why our experiences can shape us without defining us.It’s a powerful conversation about taking ownership of your future and choosing not merely to survive, but to live.https://epicbegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward #ZanderSprague #LoveIsKind #AbusiveMarriageRecovery #ToxicRelationshipshttps://www.epic-reset.com/https://www.epic-reset.com/ | 28m 24s | ||||||
| 9/28/26 |  Stop Waiting For The Perfect Time—It's Never Coming With Hadley Nightingale | What are you waiting for before you finally take that first step?On this episode of EPIC Begins With 1 Step Forward, Zander talks with New Zealand entrepreneur and property expert Hadley Nightingale about mistakes, uncertainty, analysis paralysis, and why waiting for the perfect moment can keep you stuck.Hadley shares how an early real estate decision sent him on an unexpected journey from farming and working long hours in Australia to eventually building a successful property-buying company.Together, Zander and Hadley explore why you don’t need every answer before moving forward, how experience changes the problems you’re capable of handling, and why consuming endless information means little without action.They also dive into real estate investing, market cycles, finding the right mentors, and a simple truth: progress requires eventually stopping the research and taking the step.https://epicbegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague, #RealEstateInvesting, #TakeAction, #PropertyInvestmenthttps://www.epic-reset.com/https://www.epic-reset.com/ | 28m 51s | ||||||
| 9/21/26 |  Stop Chasing The Next Achievement And Start Living With Art Blanchford | What happens when you achieve the success you spent years chasing—and discover it still isn’t enough?On this episode of EPIC Begins With 1 Step Forward, Zander talks with executive coach and Life in Transition host Art Blanchford about achievement, burnout, purpose, and finding meaning beyond the next accomplishment.Art shares his remarkable journey from running multibillion-dollar businesses and leading thousands of employees to confronting workaholism and completely rethinking what a successful life means.Together, Zander and Art explore the “now what?” that can follow major achievements, why happiness can’t be postponed until the next destination, and the power of taking one step toward something that matters.They also discuss endurance sports, the Appalachian Trail, embracing “not yet,” and a powerful lesson: sometimes finding clarity isn’t about searching harder—it’s about reducing the noise.https://epicbegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague, #LifeTransitions, #ExecutiveCoach, #ChasingSuccesshttps://www.epic-reset.com/https://www.epic-reset.com/ | 31m 11s | ||||||
| 8/31/26 | self-sabotageperformance mindset+5 | Dr. Albert Bramante | Epic Choice MediaEpic Begins | — | self-sabotageperformance mindset+6 | — | 32m 00s | ||
| 8/3/26 | resilienceentrepreneurship+3 | Adam Strong | — | — | entrepreneurresilience+4 | — | 26m 16s | ||
| 7/27/26 | resiliencegrief+5 | Kim Sorrelle | Love Is | — | cancergrief+6 | — | 30m 46s | ||
| 7/20/26 | resilienceinnovation+4 | Len May | EndoDNA | — | precision medicineneurodivergence+5 | — | 33m 28s | ||
| 7/13/26 | mental healthleadership stress+4 | Dr. Gregory Obert | EpicBegins.comEpic Choice Media | — | mental healththerapy+5 | — | 35m 38s | ||
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| 7/6/26 | addiction recoverypersonal transformation+3 | Bryan Blackmon | Crab Crew Life | — | addictionrecovery+5 | — | 35m 07s | ||
| 6/29/26 | chronic illnessresilience+4 | Jeffrey Bone | EpicBegins.comEpic Choice Media+1 | — | chronic illnessCVID+5 | — | 31m 10s | ||
| 6/22/26 | brandingcreativity+3 | T. Christian Helms | 99-pack of beerHelms Workshop | — | brandingcreativity+3 | — | 29m 41s | ||
| 6/15/26 | confidenceidentity+4 | Wolfe Lanier | Epic Begins With 1 Step Forward | — | voice coachpublic speaking+3 | — | 30m 31s | ||
| 6/8/26 | self-conquestresilience+3 | Dr. Jack Groppel | Mountains Within | Mount Kilimanjaro | self-worthachievement+3 | — | 32m 04s | ||
| 6/1/26 |  How One Simple $15 Filter Is Fighting Cholera, Malaria, And Child Death With Kurt Avery | In this powerful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with entrepreneur and humanitarian Kurt Avery, founder of Sawyer Products, whose innovations are transforming access to clean water around the globe. What began with outdoor products and water filtration evolved into a mission that has already impacted more than 40 million people in 80 countries. Kurt shares how Sawyer’s affordable filtration systems are helping eliminate waterborne illnesses like cholera and dysentery, while also supporting groundbreaking malaria prevention efforts for children. From disaster relief in Haiti and hurricane zones to remote villages in Africa and Central America, Kurt explains how simple, scalable solutions can save lives on a massive scale. This inspiring conversation is a reminder that epic impact often starts with solving one practical problem exceptionally well.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague #CleanWater #MalariaPrevention #DisasterReliefhttps://www.epic-reset.com/https://www.epic-reset.com/ | 30m 49s | ||||||
| 5/25/26 |  Success Didn’t Make Him Happy—So He Changed Everything With Stefanos Koutsoumpis | In this insightful episode of Epic Begins With 1 Step Forward, Zander sits down with men’s coach Stefanos Koutsoubis, who helps men break free from burnout, depression, and the illusion of success. Stefanos shares his personal journey—from achieving academic and professional milestones, including a PhD and corporate career, to realizing that external success didn’t create internal happiness. Together, they explore why so many men chase goals that leave them feeling empty, the importance of understanding emotions, and how mindfulness and coaching can transform the way we experience life. Stefanos reveals that true fulfillment comes not from reaching the finish line, but from how we show up every day. This episode is a powerful reminder to stop chasing “someday” happiness and start creating it right now.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague #SelfReflection #External SuccessVsHappiness #InternalHappinesshttps://www.epic-reset.com/https://www.epic-reset.com/ | 29m 53s | ||||||
| 5/18/26 |  Fear Of Success Is Real—And It Might Be Holding You Back With Greg Bennick | In this energizing episode of Epic Begins With 1 Step Forward, Zander sits down with keynote speaker, author, and performer Greg Bennick, whose career began with a simple mistake that turned into a life-changing path. What started as a missed coin-collecting class led Greg to discover juggling—and ultimately a lifelong passion for engaging audiences around the world. Greg shares insights from his book Reclaim the Moment, diving into why meaning matters, how fear of success can quietly hold us back, and why taking that first step is everything. Blending humor, storytelling, and powerful perspective, this conversation challenges you to rethink how you approach your goals and your time. It’s a reminder that epic journeys often begin with unexpected moments—and grow through consistent, intentional action.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague #FearOfSuccess #ConsistencyIsKey #ReclaimTheMomenthttps://www.epic-reset.com/https://www.epic-reset.com/ | 30m 43s | ||||||
| 5/11/26 |  From Rock Bottom To Creative Purpose: Nick McGowan’s Journey Back To Himself | In this raw and powerful episode of Epic Begins With 1 Step Forward, Zander sits down with creative strategist and podcast expert Nick McGowan for a deeply honest conversation about identity, purpose, and transformation. Nick shares his journey from childhood struggles and emotional disconnect to building a successful career that ultimately left him feeling empty and lost. After hitting rock bottom and facing moments of severe depression, he began the difficult work of reconnecting with his true self—creativity. Together, they explore mental health, breaking free from societal expectations, and the courage it takes to choose a path that aligns with who you really are. This episode is a reminder that your lowest moments can become the foundation for your most meaningful life.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague #Transformation #Purpose #Identityhttps://www.epic-reset.com/https://www.epic-reset.com/ | 37m 12s | ||||||
| 5/4/26 |  Marathons, Ironman, And The Power Of Starting Late With Jeffrey Weiss | In this inspiring episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with endurance athlete and author Jeffrey Weiss, whose journey proves it’s never too late to rewrite your story. Starting with his first 10K at age 48, Jeffrey went on to complete marathons, ultra races—including a brutal 72-mile run—and multiple Ironman competitions in his late 50s and early 60s. He shares how setting bold, “big, hairy, audacious goals” transformed not just his fitness, but his mindset and identity. Together, they explore the power of structure, the reality of failure, and why the journey matters more than the finish line. This episode is a powerful reminder that your limits are often self-imposed—and your next step could change everything.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague, #Marathon, #Ironman, #RacingAgainstTimehttps://www.epic-reset.com/https://www.epic-reset.com/ | 29m 58s | ||||||
| 4/13/26 |  Think Like A Fighter Pilot: The Secret To Staying Ahead In Life And Business With Christian “Boo” Boucousis | In this high-impact episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with former fighter pilot Christian “Boo” Boucousis, who now helps leaders navigate overwhelm and thrive in the AI-driven world. Boo shares how the fighter pilot mindset—built on clarity, discipline, and constant reflection—translates directly into business and life. From operating at high speed in the cockpit to leading in today’s fast-moving digital landscape, he explains why comfort can limit growth and how small, intentional actions create massive results over time. Together, they explore decision-making under pressure, the power of “not yet,” and why leaders must learn to think differently to stay relevant. This episode is a powerful reminder that epic lives are built one focused step at a time—especially in uncertain environments.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague, #FighterPilot, #AIDisruption, #OvercomingBurnouthttps://www.epic-reset.com/https://www.epic-reset.com/ | 29m 47s | ||||||
| 3/30/26 |  45 Years Of Caregiving – And The Aha Moment That Changed Everything With Debbie Weiss | In this powerful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with author and speaker Debbie Weiss, whose life was shaped by over four decades of caregiving. From supporting her father after a devastating stroke at age 17, to raising a son with special needs, to caring for her terminally ill husband, Debbie shares the emotional toll—and resilience—behind her journey. At 50, burned out and overwhelmed, she experienced a life-changing shift that led her to reclaim her health, lose 90 pounds, and rediscover purpose. Debbie opens up about mindset, small steps, and breaking free from a lifetime of putting herself last. This episode is a heartfelt reminder that it’s never too late to rewrite your story and start living fully.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague #TerminalIllness #Resilience #SmallStepshttps://www.epic-reset.com/https://www.epic-reset.com/ | 29m 45s | ||||||
| 3/23/26 |  From Baptist Pastor To FBI Agent: Eric Robinson’s Epic Career Pivot | In this fascinating episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with Eric Robinson, a recently retired FBI agent whose career path is anything but ordinary. Eric shares how he went from serving as a Baptist pastor to spending 24 years in federal law enforcement. He discusses the surprising reasons behind his career shift, the reality of life inside the FBI, and the lessons learned from working cases involving gangs, organized crime, white-collar crime, and crimes against children. Eric also reflects on the intense camaraderie among agents, the adrenaline of high-risk operations, and the deeper purpose that guided his work. This episode offers a rare behind-the-scenes look at the FBI while exploring courage, service, and the unexpected paths that can shape an epic life.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague #ChristianMinistry #CareerPivot #LawEnforcementhttps://www.epic-reset.com/https://www.epic-reset.com/ | 29m 51s | ||||||
| 3/16/26 |  Work Rewritten: How To Navigate Careers In The AI Era With Sam Alvita | In this insightful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with career strategist Sam Alvita, founder of Work Rewritten, to unpack the rapidly evolving world of modern employment. From shrinking skill lifespans to AI-driven disruption, Sam explains why traditional career advice no longer works—and what to do instead. They discuss layoffs, the emotional toll of job loss, and the impersonal realities behind corporate decisions. Sam shares how to reframe rejection, build agency, and create a flexible strategy in a workforce where stability looks very different from what it did decades ago. Whether you’re entering the job market, pivoting mid-career, or adapting to AI’s impact, this episode offers practical insight and an empowering perspective for navigating change with clarity and confidence.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague, #CareerPivot, #SkillLifespans, #AIDrivenDisruptionhttps://www.epic-reset.com/https://www.epic-reset.com/ | 28m 42s | ||||||
| 3/9/26 |  From Schoolteacher To Circumnavigator: Alison Gieschen’s Epic Leap | In this breathtaking episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with former schoolteacher and author Alison Gieschen, who sold everything with her husband and moved aboard a 43-foot sailboat to circumnavigate the globe. Eight years, 49 countries, four continents—and countless epic unexpecteds—later, Alison shares stories of 20-foot waves, ripped sails, Chinese fishing fleets, mechanical failures, and even a tsunami warning after landfall. From crossing the Atlantic in blissful trade winds to hand-steering 650 miles in brutal Pacific seas, this conversation dives deep into resilience, perspective, simplicity, and freedom. Alison also reflects on how life at sea reshaped her identity, creativity, and priorities. If you’ve ever dreamed of walking away from “normal” to chase something extraordinary, this episode will expand your horizon.EpicBegins.comFree E-book – https://dl.bookfunnel.com/afk096okroApply to be a Guest on My TV show – https://www.epicchoicemedia.com#EPICBeginswith1StepForward, #ZanderSprague #OceanCrossing #Circumnavigation #TsunamiWarninghttps://www.epic-reset.com/https://www.epic-reset.com/ | 33m 24s | ||||||
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Chart history for EPIC Begins With 1 Step Forward
Peaked at #24 in United States, currently #24 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #24 | #24 | — |
| United States | — | #39 | #39 | — |
| NG | — | #61 | #61 | — |
| TH | — | #102 | #102 | — |
| NG | — | #142 | #142 | — |
| India | — | #190 | #190 | — |
Chart Positions
6 placements across 4 markets.
Chart Positions
6 placements across 4 markets.