Ep 31: Stop Obsessing, A Heart To Heart Talk

Ep 31: Stop Obsessing, A Heart To Heart Talk

From Fasting With Jalene and Mike by Mike Saunders

August 30, 2025 · 15 min

About this episode

Mike discusses the importance of setting the right health goals and the need for professional medical advice.

What are your goals really? Are they the right goals for you? The information provided in this presentation is for general knowledge and informational purposes only, and does not constitute medical advice. It is beneficial to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. This content is not a substitute for professional medical advice, diagnosis, or treatment. Mike's book on Intermittent Fasting is available here: Intermittent Fasting For The Win https://a.co/d/frHg4h7

People in this episode

Host: Mike

Topics covered

  • goals
  • health
  • intermittent fasting

Keywords

  • health concerns
  • treatment decisions
  • medical advice

Mentioned in this episode

Products: Intermittent Fasting For The Win

Books & works: Stop Obsessing, A Heart To Heart Talk

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