Episode 25, The Real Culprit

About this episode

Mike discusses the negative impact of the Western Diet on health.

Mike flies solo today and dives into why the Western Diet is causing heart disease, diabetes and a host of problems. The information provided in this presentation is for general knowledge and informational purposes only, and does not constitute medical advice. It is beneficial to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. This content is not a substitute for professional medical advice, diagnosis, or treatment.

People in this episode

Host: Mike

Topics covered

• Western Diet
• heart disease
• diabetes
• health problems

Mentioned in this episode

Books & works: The Real Culprit

More episodes of Fasting With Jalene and Mike

• Ep 34 2 Year Anniversary · January 27, 2026 · 39 min
• Ep 33 Erika Barnhart with Jalene and Mike · December 16, 2025 · 36 min
• Ep 32: Jalene Begins Her 5th Year, and More! · November 26, 2025 · 25 min
• Ep 31: Stop Obsessing, A Heart To Heart Talk · August 30, 2025 · 15 min
• Ep 30: Tightening Up!!! · August 14, 2025 · 28 min
• Episode 29: Lisa Evers, Fasting Coach. Incredible Journey · July 28, 2025 · 28 min