Fertility Confidence Podcast

This week's episode we're getting into the gut-fertility connection - one of our more popular topics of conversation with my Fertility Confidence Method community these days! The role the gut can play on a fertility journey is complex. But this episode is going to break it down very simply so that you know if this is a factor on your table, and what you can start doing to make improvements. Want to dig deeper into the foundational health aspects of fertility and know that you're setting yourself up for success? Grab our free Mastering Your Fertility Potential course here.

This week I'm sharing with you a huge issue I have with marketing and the fertility space. There's one particular ad going around claiming to "not take this supplement if you don't want to get pregnant". Find out why I have such an issue with this and how to not fall for false claims online. You can get 25% off your TempDrop tracker till March 31st with the code KELSEYTD. Head over to tempdrop.com to shop! Done trying to figure out how to boost your egg quality all on your own? Grab my full egg quality plan that's helped over 1500+ couples for just $27. Get access HERE.

This week I sat down with Dr. Ann Shippy to discuss her new book, The Preconception Revolution, and the importance of taking our health seriously before trying to conceive. Not just to help boost our fertility potential, but to positively influence the health of our future children. We talked about different ways you can help to influence your body's ability to get pregnant, like managing environmental toxin load or investigating autoimmunity. Learn more about Dr. Shippy and her book, The Preconception Revolution, on her website https://annshippymd.com/. Don't forget, my free 5-day live Fertility Confidence Bootcamp starts on Monday. We're going to start building your fertility care plan together AND I'm giving away the chance to win a Fertility Confidence Method Scholarship to come work with me and my team. Register at ttc.kelseyduncan.com/bootcamp

This week's episode is for the ladies who have been TTC for 6 months and are wondering where the heck to go from here. You've been told you need to wait for a year, but I'm here to tell you - that's a lie. Find out the 5 things you need to be doing now if you haven't gotten pregnant in 6 months of trying. Helpful Resources I mentioned in the episode: Register for my free 5-day Fertility Confidence Bootcamp here. Fertility Labs 101 - my complete guide to understanding, advocating and optimizing your TTC lab work for men and women. Egg Quality Glow Up - my 12-week plan to boost egg quality (without taking 15+ supplements). E131: How to get a skeptical husband on board. Read for support? Come work with me and my team. Schedule your free Clarity Call to learn more here.

In this episode of the Fertility Confidence podcast, I discuss the significance of the 90-day rule in relation to egg quality and help you understand the easy-to-digest science behind why it takes 90 to 120 days for eggs to mature. Understanding this is important for knowing why consistency matters on your TTC journey. Want to get access to my new egg quality course, 3-Cycle Egg Quality Glow Up, and be one of the first 10 women to snag it for 50% off plus secure the awesome bonuses? Get on the VIP waitlist to get early access when doors open at ttc.kelseyduncan.com/vip-waitlist Check out my favourite cycle tracking device, TempDrop. Eliminate all the annoying and hard rules about BBT tracking. Just turn it on, put it on and sleep soundly. You can get yours for 15% off with the code DRKELSEY at tempdrop.com

The Fertility Confidence Podcast is back and we're talking about my 3 in's and out's for 2026. What are we leaving behind in 2025 and what do we need to focus more on maybe in the upcoming year to make this YOUR most fertile year yet! Thank you to our podcast sponsor, Needed! Needed is a top fertility and pregnancy supplement company offering a wide range of products to meet you where you are at, that are backed by the research and science you need to feel confident in the formulations. You can grab 20% off your first order at thisisneeded.com with the code DRKELSEY. Ready to really lock in for 2026 and the support you need to make a baby this year? Check out our Conceive Together Challenge for 7 days of setting both you and your partner up for success, with the research included and easy tips, tools and strategies to begin building out your personal fertility care plans (together!). Learn more at ttc.kelseyduncan.com/ctchallenge

This week I got to speak with Claire Tomkins, founder of Future Family, about her personal fertility journey and the importance of financial support in navigating IVF. We discussed the normalization of fertility conversations, the emotional and financial challenges couples face, and the innovative solutions Future Family offers to alleviate stress and provide support for those looking to build their families. Claire emphasizes the importance of community, resilience, and maintaining a positive outlook throughout the fertility journey. You can find out more about Future Family and their financing options at www.futurefamily.com Thank you to our amazing podcast sponsor, Needed! Check out their products at thisisneeded.com and save 20% off your first order with the code DRKELSEY. Sick of Googling what your fertility labs mean and not getting anywhere? Grab Fertility Labs 101 for just $37 and have a full understanding of what to order, what the labs mean, and what is optimal for conception (for both you and your partner!). Check it out at ttc.kelseyduncan.com/fertility-labs

In this episode of the Fertility Confidence podcast, Kelsey Duncan discusses the importance of understanding cervical fluid and vaginal discharge in relation to fertility. She emphasizes the role of hormones in the production of cervical fluid, the significance of hydration and nutrition, and how these factors contribute to reproductive health. Kelsey shares personal anecdotes and insights from her experience in the Fertility Confidence Bootcamp, aiming to educate women on their bodies and promote awareness about fertility tracking. Thank you to our amazing podcast sponsor, Needed. Check out Needed at thisisneeded.com and use code DRKELSEY for 20% off your first order.

In this episode of the Fertility Confidence Podcast, Kelsey Duncan speaks with Andrea, a pediatrician and author, about her personal journey through infertility and the decision to use a surrogate. They discuss the emotional challenges of infertility, the importance of open conversations with children about family dynamics, and the role of therapy in navigating these experiences. Andrea shares insights on representation in literature for diverse families and emphasizes the need for kindness towards oneself during difficult times. The conversation highlights the significance of breaking the silence surrounding fertility issues and fostering a supportive community. Grab your copy of Every Family is a Tree here or find out more about Andrea over on her website https://www.andreaali-panzarella.com/ Fertility Confidence Bootcamp is happening 09/22 - 09/26 - save your spot TODAY at ttc.kelseyduncan.com/bootcamp ! —----- Chapters 00:00 Introduction to Andrea's Journey 02:45 The Struggles of Infertility 05:18 Exploring Surrogacy as an Option 08:19 Navigating Conversations with Children 10:54 The Importance of Representation in Literature 13:38 Therapy and Emotional Well-being 16:16 Breaking the Silence on Fertility 19:16 Final Thoughts and Advice

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses listener questions covering a range of topics including male factor fertility, reproductive immunology, AMH levels, and natural cycle IVF. She emphasizes the importance of understanding male fertility metrics, the role of immunology in fertility treatments, and the misconceptions surrounding AMH levels. Kelsey also discusses the potential benefits of natural cycle IVF and the significance of community support for individuals navigating their fertility journeys. Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order. 00:00 Introduction and Overview of Topics 03:11 Understanding Male Factor Fertility 05:51 Exploring Reproductive Immunology 13:50 The Controversy of AMH Levels 19:54 Natural Cycle IVF and Its Benefits 27:08 Community Support in Fertility Journeys

This week's episode of the Fertility Confidence Podcast I got to sit down with Dr. Aumatma Simmons, double board certified Naturopathic Endocrinologist, to bust the most common myths to see circulating in the fertility world. We chat about everything from testing, to age, to getting your partner involved. Dr. Aumatma shares her insight into how important being proactive is on the fertility journey and that personalized care is truly the way to go. Check out more from Dr. Aumatma over on her Instagram @holisticfertilitydoctor or at any of the resources linked below! Instagram: @holisticfertilitydoctor Facebook: Facebook.com/DrAumatmaND Youtube: https://www.youtube.com/c/HolisticFertilityExpert TT: @holisticfertilitydoctor LinkedIn: https://www.linkedin.com/in/aumatma/ Website: https://holisticfertilityinstitute.com/ TedTalk: https://www.youtube.com/watch?v=SVv-O-SDXe0 Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order. 00:00 Introduction to Fertility Myths 04:49 Dr. Aumatma's Journey into Fertility Care 09:29 Debunking Common Fertility Myths 14:02 Understanding Male Fertility and Aging 19:02 The Impact of Age on Female Fertility 23:31 The Role of AMH Testing in Fertility 28:01 The Importance of Comprehensive Hormonal Testing 32:42 Misconceptions About Menstrual Cycles and Ovulation 37:28 Final Thoughts on Fertility Testing and Advocacy

This week I sat down with Jaimie Kelton, host of The Queer Family Podcast, and she shared her personal journey through infertility as a queer woman. We discussed the complexities of family building, the importance of community support, and the unique challenges faced by queer couples. We chatted about her process of selecting a sperm donor, the significance of representation, and the legal hurdles that often accompany queer family building that I hadn't even thought of for my LGBTG+ clients. Jamie emphasizes the need for open conversations about donor conception with children and offers valuable advice for queer couples navigating their own paths to parenthood. Find more amazing conversations over on The Queer Family Podcast and on Instagram @thequeerfamiliypodcast Join our 7-day Conceive Together Challenge to start building out the foundational aspects of fertility with your partner and reconnecting along the way. Learn more at ttc.kelseyduncan.com/ctchallenge Our new webinar Explaining Unexplained Infertility is happening live on July 17th, register at ttc.kelseyduncan.com/unexplainedinfertility Thank you to our amazing podcast sponsor, Needed. Grab 20% off at thisisneeded.com with the code DRKELSEY. Read more about their prenatal study at thisisneeded.com/thrive and see how many women are still nutrient depleted, despite taking a prenatal vitamin.