First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.Fir...
Insights from recent episode analysis
On the show
- Kathryn Nicolai10 eps
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Alternative HealthHOME#4963K to 331K
- 🇬🇧United Kingdom · Alternative Health#2015K to 81K
- 🇨🇦Canada · Alternative Health#334.9K to 26K
- 🇦🇺Australia · Alternative Health#284.8K to 25K
- 🇲🇽Mexico · Alternative Health#353.5K to 18K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
106K to 558K🎙 ~2x weekly·228 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
211K to 1.1M🇺🇸59%🇬🇧14%🇨🇦5%+14 more - Active Followers
Loyal subscribers who consistently listen
116K to 614K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/26/26 | Feeling is Being | No description provided. | 10m 24s | ||||||
| 10/19/26 | Descriptive vs Prescriptive | Am I prescribing a “should” or describing a “how”? Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Listen to our bedtime story show Nothing Much Happens Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign-Up for our Newsletter here to be in the know! | 10m 43s | ||||||
| 10/12/26 | Savoring | Let’s focus on awareness and savoring. Join the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live NMH Merch, Autographed Books and More! Listen to our daytime show Stories from the Village of Nothing Much Listen to our bedtime story show Nothing Much Happens Follow us on Instagram Visit Nothing Much Happens for more Village fun! Sign-Up for our Newsletter here to be in the know! | 11m 09s | ||||||
| 10/5/26 | I Got Nothin' | You can show up with nothing, and that’s still enough. | 10m 21s | ||||||
| 9/28/26 | Learning to Stay (20-Minute Music Meditation) | No description provided. | 20m 45s | ||||||
| 9/21/26 | Learning to Stay (15-Minute Relaxing Meditation) | No description provided. | 16m 00s | ||||||
| 9/14/26 | Learning to Stay (10-Minute Music Meditation) | A 10-minute music meditation for practicing presence, strengthening concentration, and learning to gently redirect your attention whenever the mind wanders. | 10m 45s | ||||||
| 9/7/26 | meditationmusic+3 | — | — | — | meditationmusic+3 | — | 5m 55s | ||
| 8/31/26 | controlmental health+3 | — | — | — | controlmental health+3 | — | 11m 15s | ||
| 8/24/26 | mental healthself-care+1 | — | — | — | pennytrack+3 | — | 11m 24s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 8/17/26 | breathing techniquesmental health+1 | — | — | — | breathingmental health+3 | — | 11m 07s | ||
| 8/10/26 | mental healthself-care+1 | — | — | — | spacepersonal growth+3 | — | 10m 57s | ||
| 8/3/26 | mental healthpersonal development+2 | — | — | — | Platinum Rulerelationships+3 | — | 11m 17s | ||
| 7/27/26 | gratitudemental health+1 | — | — | — | gratitudemental health+3 | — | 10m 34s | ||
| 7/20/26 | emotional healthmental wellness+3 | — | — | — | emotional completionmental health+3 | — | 10m 13s | ||
| 7/13/26 | home lightinghealth+3 | — | — | — | lightinghealth+3 | — | 9m 43s | ||
| 7/6/26 | mindfulnessmental health+3 | — | — | — | non-graspingmindfulness+3 | — | 10m 46s | ||
| 6/29/26 | Too Hot to Handle | No description provided. | 10m 45s | ||||||
| 6/22/26 | Hey, That's Nice | No description provided. | 10m 34s | ||||||
| 6/15/26 | Zip It | No description provided. | 10m 53s | ||||||
| 6/8/26 | Each Moment | No description provided. | 11m 24s | ||||||
| 6/1/26 | Number 3 | No description provided. | 10m 40s | ||||||
| 5/25/26 | A Generous Eye | No description provided. | 10m 43s | ||||||
| 5/18/26 | The Touch of Your Clothes | No description provided. | 10m 50s | ||||||
| 5/11/26 | Blankness | No description provided. | 10m 37s | ||||||
Showing 25 of 228
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Chart history for First This
Peaked at #19 in PL, currently #19 in PL.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PL | — | #19 | #19 | — |
| United Kingdom | — | #20 | #20 | — |
| PH | — | #25 | #25 | — |
| RO | — | #26 | #26 | — |
| Australia | — | #28 | #28 | — |
| Netherlands | — | #30 | #30 | — |
| Canada | — | #33 | #33 | — |
| Mexico | — | #35 | #35 | — |
| South Africa | — | #36 | #36 | — |
| New Zealand | — | #38 | #38 | — |
| Ireland | — | #39 | #39 | — |
| AR | — | #39 | #39 | — |
| Denmark | — | #40 | #40 | — |
| Sweden | — | #41 | #41 | — |
| United States | — | #49 | #49 | — |
| SA | — | #54 | #54 | — |
| TH | — | #56 | #56 | — |
| HU | — | #61 | #61 | — |
| VN | — | #69 | #69 | — |
| Finland | — | #73 | #73 | — |
Chart Positions
36 placements across 34 markets.
Chart Positions
36 placements across 34 markets.