Friends Keep Secrets

Keke Palmer has range, and we’re not just talking about acting. Her taste in men goes from Michael Jordan to Adam Sandler. She can talk cognitive profiles, food deserts, shower sex, motherhood. She’s doing Pilates in the morning, and at night men are trying to flirt with her by biting the back of her head as their opening move. Actually she’s in school to become a Pilates instructor, which is good news for Dave who has recently been grappling with a glitch in his pelvic system. We also learn the shocking revelation that Pilates is named after a man named Joseph Pilates, which you have to admit is a very good last name for the thing. We love Keke. We love Lauren. Thanks for watching us hang out with Keke Palmer. We respect you! What happens:0:00 intro0:28 planning a trip to vegas2:30 keke arrives3:12 why is keke called keke4:30 benny's shoes5:12 dave's wedding ring5:35 has keke ever been married6:04 what's keke's type6:43 how much does physical attraction matter7:41 would keke date someone with the opposite personality8:23 building keke's perfect man10:01 are men intimidated by keke10:31 how does keke flirt14:08 where does keke meet men16:10 dating someone who already has kids16:27 does keke want more kids17:10 a man bites keke's head20:01 keke's dating life vs. work life21:02 keke's family22:16 favorite horror movies24:48 the deck problem25:55 taxes27:15 did motherhood come naturally to keke28:05 working while pregnant29:16 losing your sense of self as a mother30:50 growing up in a food desert32:05 getting older33:00 keke's workout routine34:17 queefing during pilates35:14 what actually is pilates36:17 keke gives dave a pilates lesson38:25 the importance of spinal mobility40:15 hip problems41:42 dave & kristin's birthday getaway43:37 therapy & self-help44:36 understanding your thought patterns45:43 sleep routines46:16 keke's bath ritual47:35 what goes in keke's bath48:03 getting turned on by hot water49:17 did keke enjoy the experience50:00 that's a wrap Show socials:https://www.instagram.com/friendskeepsecretshttps://www.tiktok.com/@friendskeepsecretshttps://www.x.com/FKSpodcasthttps://www.facebook.com/FriendsKeepSecrets/https://friendskeepsecrets.com Hosts socials:www.youtube.com/@bennyblancohttps://www.youtube.com/LilDickyRaphttps://www.instagram.com/itsbennyblanco/https://www.instagram.com/lildickygramhttps://www.tiktok.com/@itsbennyblancohttps://www.tiktok.com/@lildickyhttps://x.com/ItsBennyBlancohttps://x.com/lildickytweets?lang=enhttps://www.facebook.com/itsbennyblanco/https://www.facebook.com/LilDickyRapSee omnystudio.com/listener for privacy information.

Bethenny Frankel says the things about celebrities that most people would say to their friends, except she says them on a public platform to millions of people. And after today we completely understand why people like watching her do it. She has a very strong sense of self, she’s not afraid to be who she is, and she’s extremely charismatic. Benny already knew all of this because his mom talks about Bethenny basically every day, while Dave came in knowing almost nothing about her with zero preconceived notions and very quickly realized he loved her too. Today we also discover that Bethenny created the skinny margarita, find out whether she capitalized on it, taste the very best chicken salads Los Angeles has to offer, learn how to make a supermodel snack, and attempt to determine whether Bethenny is in fact the Michael Jordan of Jewish women. And somewhere along the way, we became friends. (Hopefully this means we’re one step closer to visiting her at her beautiful home in the Hamptons.) Either way, thanks for watching. We respect you!   What happens:0:00 going to the hamptons with bethenny2:49 teaser3:17 planning the day with bethenny6:01 this is a funny group6:15 why bethenny moved to florida6:25 bethenny's life story in 60 seconds6:54 bethenny's marriages7:26 bethenny's relationship with her ex7:45 co-parenting8:20 how dave & kristin met8:39 sandy meets bethenny9:47 bethenny's comments about benny & selena10:13 bethenny learns what benny & dave do11:23 bethenny’s dating community15:15 bethenny's type16:08 does bethenny's man have to be rich17:45 how benny found selena18:31 sandy's dating dealbreakers19:03 are we best friends19:54 is this a reality show21:25 does bethenny regret things she says23:19 who can hurt benny's feelings23:39 bethenny’s comments about taylor & travis24:37 what is bethenny insecure about25:09 being unfiltered26:34 how famous is bethenny27:39 bethenny's social media explosion28:22 tiktok vs. instagram29:11 benny's first day on tiktok30:24 benny’s tiktok31:13 bethenny's voice32:24 the michael jordan of jewish women32:57 does bethenny's daughter think she’s cool33:41 bethenny's childhood34:35 drugs35:00 losing her virginity35:52 raising her daughter differently37:11 raising a teenager when you're famous38:34 bethenny's relationship with her daughter39:08 what did bethenny think her life would be39:47 going to 13 different schools40:17 bethenny's biggest turnoffs41:05 inventing the skinny margarita41:28 capitalizing on the skinny margarita42:21 favorite snacks43:20 benny doesn't fly44:20 benny's tour bus45:21 planning restaurants months in advance45:42 never breaking plans45:50 benny & selena's approach to punctuality46:37 dave & kristin's approach to punctuality48:55 vacationing with benny49:58 the chicken salad olympics52:57 finding the best chicken salad in LA53:29 making a supermodel snack55:29 that's a wrap   Show socials:https://www.instagram.com/friendskeepsecretshttps://www.tiktok.com/@friendskeepsecretshttps://www.x.com/FKSpodcasthttps://www.facebook.com/FriendsKeepSecrets/https://friendskeepsecrets.com   Hosts socials:www.youtube.com/@bennyblancohttps://www.youtube.com/LilDickyRaphttps://www.instagram.com/itsbennyblanco/https://www.instagram.com/lildickygramhttps://www.tiktok.com/@itsbennyblancohttps://www.tiktok.com/@lildickyhttps://x.com/ItsBennyBlancohttps://x.com/lildickytweets?lang=enhttps://www.facebook.com/itsbennyblanco/https://www.facebook.com/LilDickyRap   Willie's is the #1 Green Infused Beverage in the US with over 350,000 happy customers and 1M+ bottles sold. Order now at drinkwillies.com and use code FKS for 20% off your first order plus free shipping on orders over $95. Or use the store locator to find Willie's on shelves near you, like your local Total Wine store.See omnystudio.com/listener for privacy information.

Today we are taking on the very important task of trying to find love for Benny’s mom, Sandy. We scoured Los Angeles for the cream of the crop, the very best single men over the age of 55 in this city. These are not actors. These are men. Men looking for love. And we have to say, we were blown away by this group of men. As for Sandy, she’s looking for someone responsible, smart, has a sense of humor, dedicated, loyal, and kind. Tall would be nice, but they don’t have to be tall. She wants a best friend. Someone to spend her time with. And maybe there’s a world where a man walks through the door and it’s just love at first sight. Honestly, him being able to walk at all is apparently a very strong selling point in Sandy’s book. In this episode eleven men come over, Sandy meets every single one of them, and we do everything in our power to let a love bloom. At the end of the day, it’s really just about human connection. Thanks for watching us try to find Benny’s mom a best friend. We respect you!   What happens:0:00 waiting for the men 2:08 teaser 2:29 the beautiful sandy 3:09 sandy's dream man 4:27 sandy's potential suitors 5:01 what sandy is looking for 6:31 sandy's dating history 8:00 preparing to bring out the men 8:39 bring out the men 9:17 meet the bachelors 13:29 speed dating begins 15:46 choosing the finalists 17:26 the sunflower ceremony 18:55 sandy's first 1-on-1 date 21:41 staying active as you get older 25:33 sandy's current dating life 26:18 sandy's second 1-on-1 date 26:48 photography 28:58 cooking & food 30:30 family & getting older 33:09 sandy's third 1-on-1 date 33:48 dating after divorce 35:08 experiencing life 36:09 favorite books & movies 37:27 comfort in silence 38:57 the boomerang penis 39:31 sandy's fourth 1-on-1 date 40:23 dating in LA 40:51 past relationships 42:10 clive's pasta sauce 43:33 a world of brilliance 46:43 sandy's final decision Show socials: https://www.instagram.com/friendskeepsecrets https://www.tiktok.com/@friendskeepsecrets https://www.x.com/FKSpodcast https://www.facebook.com/FriendsKeepSecrets/ https://friendskeepsecrets.com Hosts socials: www.youtube.com/@bennyblanco https://www.youtube.com/LilDickyRap https://www.instagram.com/itsbennyblanco/ https://www.instagram.com/lildickygram https://www.tiktok.com/@itsbennyblanco https://www.tiktok.com/@lildicky https://x.com/ItsBennyBlanco https://x.com/lildickytweets?lang=en https://www.facebook.com/itsbennyblanco/ https://www.facebook.com/LilDickyRap   Helix Sleep makes premium mattresses and bedding that are customized to fit your personal needs, and conveniently shipped to your door. Go to helixsleep.com/FKS for 20% off site wide. Willie's is the #1 Green Infused Beverage in the US with over 350,000 happy customers and 1M+ bottles sold. Order now at drinkwillies.com and use code FKS for 20% off your first order plus free shipping on orders over $95. Or use the store locator to find Willie's on shelves near you, like your local Total Wine store.See omnystudio.com/listener for privacy information.

Today at our house, Bryan Cranston and Aaron Paul are the ones who knock. If you’ve seen Breaking Bad you get that reference. If you haven’t seen Breaking Bad, I think you’ll still enjoy this because Bryan & Aaron are the best men you could ever meet, but just be forewarned that we do end up spoiling a lot of Breaking Bad, and a little bit of The Wire if I’m being honest. These guys are two best friends who made one of the best shows ever together. Are they better best friends than Dave and Benny? Let's look at the facts at hand. They spent years together on Breaking Bad and then started a mezcal business because they missed each other. Also Bryan is getting his shoulder replaced and he's giving the old one to Aaron. It's not a competition but we can all agree this is a best friendship operating at a very high level. We talk to them about life after being on the biggest show ever, how Bryan approached his iconic crawl space laugh, Aaron dreaming as Jesse, and Bryan & Aaron’s marriage tips. It’s one of our favorite afternoons we’ve ever had. Thanks for watching. We respect you!   This program is not affiliated with or endorsed by Sony Pictures Television, AMC, or the producers of Breaking Bad.   What happens: 0:00 intro 0:25 honoring something that deserves to be honored 1:25 staying good 2:13 the ones who knock 2:54 do you hate this or is this ok 3:14 tighty whities 4:00 some treats 4:58 nuts 5:18 benny saw the finale first 7:26 the best written pilot script ever 8:27 green light to move to ABQ 9:30 how netflix changed breaking bad 11:55 motion smoothing 12:44 starting dos hombres 15:41 breaking glass 19:23 bryan’s marriage advice 21:44 aaron’s marriage advice 22:59 making aaron think he was dying 25:08 el camino 26:33 bryan’s shoulder 27:43 living in a closet before breaking bad 30:38 salud 31:41 textural phobias 32:40 peak life 33:19 malcolm in the middle 33:45 saved by the writers’ strike 36:24 killing off beloved characters (MAJOR BB & WIRE SPOILERS HERE) 37:23 respecting the ultimatum 38:18 dave & kristin 38:51 benny & selena 40:17 an innate level of incompetence 41:47 dormant parenting instincts 45:24 now that breaking bad's over 47:36 one more question 48:32 social media 49:52 shaving your head 51:12 shaving everything 51:31 theater vs tv & film 53:58 breaking down the acting process 54:53 the crawl space laugh 57:28 instinct vs preparation 1:00:33 how taylor caught the acting bug  1:02:29 the art within you 1:03:38 no half measures 1:06:46 fun comedy 1:07:15 the breaking bad theme song 1:07:55 limited mobility 1:09:15 shohei 1:09:44 breaking bad’s greatest gift 1:11:45 you can have it all Show socials: https://www.instagram.com/friendskeepsecrets https://www.tiktok.com/@friendskeepsecrets https://www.x.com/FKSpodcast https://www.facebook.com/FriendsKeepSecrets/ https://friendskeepsecrets.com Hosts socials: www.youtube.com/@bennyblanco https://www.youtube.com/LilDickyRap https://www.instagram.com/itsbennyblanco/ https://www.instagram.com/lildickygram https://www.tiktok.com/@itsbennyblanco https://www.tiktok.com/@lildicky https://x.com/ItsBennyBlanco https://x.com/lildickytweets?lang=en https://www.facebook.com/itsbennyblanco/ https://www.facebook.com/LilDickyRap   Thank you KFC for sponsoring this episode. Prices and participation may vary.  Prices higher in AK, HI, CA and third-party ordering websites. Tax, tip and fees extra.  $7 Box Feast includes 1 KFC Chicken Snacker, 5pc chicken nuggets, 3oz. fries, 1 sauce and med. drink.  $9 KFC Box Feast includes 2 KFC Chicken Snackers, 5pc chicken nuggets, 3oz. fries, 1 sauce and med. drink.  $11 Box Feast includes 1 chicken sandwich (choice of classic or spicy), 2pc tenders, 4oz. fries, 2 sauces and med. drink. All trademarks are the property of their respective owners.  Helix Sleep makes premium mattresses and bedding that are customized to fit your personal needs, and conveniently shipped to your door. Go to http://helixsleep.com/FKS for 20% off site wide. Make sure you enter our show name after checkout, so they know we sent you! Thank you White Claw for sponsoring this episode: 21+ only See omnystudio.com/listener for privacy information.

Does being a UFC champion automatically make Sean O’Malley a better overall athlete than Dave? That’s what we’re all wondering. Because obviously Sean is unbelievable at UFC. He’s fast. He has big hands. He can cut from 160 to 135 pounds. He can get beat up by grown men in Arizona, cry after practice, and then go back the next day. And he’s about to fight at the White House. These are all strong points for Sean. Nobody is denying Sean has points. But can he ball? Does he have unbelievable hand-eye coordination? Is he more athletic in every combine version? I mean the dribble is not what you would expect from the best overall athlete in the room. So where does that leave us? Sean is clearly one of the best fighters in the world. But best overall athlete in this room? I think we need more data, but judge for yourself. Thanks for watching. We respect you!   What happens: 0:00 intro0:23 our first fighter1:15 a branding perspective2:53 sean “lil dicky” o’malley3:57 getting hit4:54 never fought as a kid5:52 first time fighting6:21 crying after practice7:31 conserving your chi9:07 quitting social media11:03 having kids12:17 fight prep16:36 white house fight18:02 mma friendships18:54 being number one19:14 losing20:09 vera rematch22:50 gameplanning a fight23:44 the hardest sean’s ever been hit24:42 punching the air27:23 could sean kill us29:15 what if we got trained30:51 fight courage vs life courage31:20 body acne31:55 what’s allowed33:39 post fight34:45 fighting floyd mayweather36:06 getting scared37:04 if sean fights a normal person38:54 slap fantasy39:38 street fight legality 40:42 jiujitsu43:06 merab fights45:26 shelf life47:24 who’s better at pickleball49:42 is dave a better overall athlete51:57 who’s the superior hooper55:19 fighters union56:17 origins of ufc56:51 joe rogan58:20 fighting zahabi59:24 content creation1:00:54 if sean punched benny1:03:11 sean punches benny1:04:50 pain Show socials: https://www.instagram.com/friendskeepsecrets https://www.tiktok.com/@friendskeepsecrets https://www.x.com/FKSpodcast https://www.facebook.com/FriendsKeepSecrets/ https://friendskeepsecrets.com Hosts socials: www.youtube.com/@bennyblanco https://www.youtube.com/LilDickyRap https://www.instagram.com/itsbennyblanco/ https://www.instagram.com/lildickygram https://www.tiktok.com/@itsbennyblanco https://www.tiktok.com/@lildicky https://x.com/ItsBennyBlanco https://x.com/lildickytweets?lang=en https://www.facebook.com/itsbennyblanco/ https://www.facebook.com/LilDickyRapSee omnystudio.com/listener for privacy information.

Halsey comes over. Her name is Ashley, we call her Ash. Did you know Ash used to throw parties so people would like her and then hide in the bedroom like Gatsby? Did you know she has to get an Airbnb in Japan and become someone else for a little bit before writing an album? Did you know she can draw you perfectly, in seconds? We put this last one to the test with some art supplies from the garage. Dave prefers to paint and he can stroke genius every now and then, just be warned that if you watch this episode you will witness a work of art that you can’t help but be both shocked by and in awe of. You’ve been warned. Thanks for watching us talk to Ash. We respect you!     What happens: 00:00 intro 00:22 kinda tired today ngl 01:21 she's here 01:50 halsey or ashley or ash 02:31 house party story 05:05 bathroom story 06:38 the party life 08:03 the driving force of misery 09:39 lupus 10:20 high school 11:09 the tumblr experience 13:03 blue hair 14:17 less famous 16:30 chemo 19:25 inspiration 21:18 big "i can draw" energy 22:10 strokes of genius 23:46 arts & crafts 25:32 dave's artistic strategy 26:01 ash's technique 27:53 no such thing as errors 28:10 a brand new scape 28:57 activating the canvas 29:11 jussipussi 29:59 trent reznor 31:04 comments 32:07 one of the most important political artists of our time 32:51 edging 33:08 a tragedy of a piece 33:59 talent deep deep within 36:02 kristin’s piece 37:07 benny’s piece 37:56 ash’s piece 38:46 dave’s piece 39:53 ash draws kristin 40:35 ash's singing voice 41:42 ash's cadence 42:26 ash's kristin doodle 42:39 ash's favorite halsey song ever 42:59 halsey on tour 44:17 ash's songwriting process 45:43 dave's songwriting process 46:14 working with benny 48:39 instinct 49:47 public perception 52:02 growth & change 55:23 pop songwriting vs comedy songwriting 57:28 robot worries 58:20 internet culture 59:11 real life     Show socials: https://www.instagram.com/friendskeepsecrets https://www.tiktok.com/@friendskeepsecrets https://www.x.com/FKSpodcast https://www.facebook.com/FriendsKeepSecrets/ https://friendskeepsecrets.com   Hosts socials: www.youtube.com/@bennyblanco https://www.youtube.com/LilDickyRap https://www.instagram.com/itsbennyblanco/ https://www.instagram.com/lildickygram https://www.tiktok.com/@itsbennyblanco https://www.tiktok.com/@lildicky https://x.com/ItsBennyBlanco https://x.com/lildickytweets?lang=en https://www.facebook.com/itsbennyblanco/ https://www.facebook.com/LilDickyRap   Thank you White Claw for sponsoring this episode: 21+ only Thank you McDonald’s for sponsoring this episodeSee omnystudio.com/listener for privacy information.

This episode is all about fears... What would you do if an intruder invaded your home? What if your plane crashed? What if you and your partner suddenly became sexually unaligned? Would you be completely rocked? If so, this is the episode for you. Thanks for watching - we respect you!    What happens: 0:00 intro 0:32 fears of intruders 4:09 fear of flying 11:00 marshmallows 17:25 fear of heights 20:04 scary music 26:08 the worst way to die 27:04 dave’s biggest fears 32:14 accents 35:21 screams 38:29 sex fears 42:39 silence Show socials: https://www.instagram.com/friendskeepsecrets https://www.tiktok.com/@friendskeepsecrets https://www.x.com/FKSpodcast https://www.facebook.com/FriendsKeepSecrets/ https://friendskeepsecrets.com Hosts socials: www.youtube.com/@bennyblanco https://www.youtube.com/LilDickyRap https://www.instagram.com/itsbennyblanco/ https://www.instagram.com/lildickygram https://www.tiktok.com/@itsbennyblanco https://www.tiktok.com/@lildicky https://x.com/ItsBennyBlanco https://x.com/lildickytweets?lang=en https://www.facebook.com/itsbennyblanco/ https://www.facebook.com/LilDickyRap Thank you White Claw for sponsoring this episode: 21+ onlySee omnystudio.com/listener for privacy information.

Barry Keoghan comes over to hang. We talk about acting, fame, dating, social media’s impact on fame and dating, how he approaches roles, and that ending scene in Saltburn. Things get a little serious then fun as we bounce between career highs, personal life, and some questions that probably shouldn’t be asked but are asked anyway. Thanks for watching – we respect you!   What happens: 0:00 freestyle 1:00 tasty surprise 2:07 Barry arrives 3:34 public commentary 7:34 relationship in the public eye 12:34 skin condition 14:40 addiction and sobriety 15:25 near-death experience 18:30 bunchies of Ed Sheeran 19:57 hair and Beatles 20:30 fighting 21:05 journey into acting 21:45 buying parents stuff 23:10 the Saltburn ending 28:20 prosthetics on “Dave” 31:02 creative feedback 33:25 acting 36:33 the joker 38:35 acting part ii 40:16 health and ADHD 42:20 boxing 44:00 food and european chocolate 44:55 post-breakup life 47:02 candy formulas 48:42 Barry’s career beginnings 51:30 friends!!   This episode is sponsored by Domino's: From 4/7 through 6/14, order a Handmade Pan or Parmesan Stuffed Crust Pizza to receive a free Slice Sauce dip cup with your order. Any delivery charge is not a tip paid to your driver. Drivers carry less than $20. You must ask for this offer while available. ©2026 Domino’s IP Holder LLC, Domino’s®, Domino’s Pizza® and the modular logo are registered trademarks of Domino’s IP Holder LLC.See omnystudio.com/listener for privacy information.