Enjoy the weekend. Just keep a few basics in place & control what you can

About this episode

The episode discusses how to enjoy the weekend while maintaining some basic principles and controlling what you can.

Enjoy the weekend. Just keep a few basics in place & control what you can

People in this episode

Host: Matt Fruci

Topics covered

• weekend
• basics
• control
• health
• fitness
• nutrition
• mental

Keywords

• weekend
• basics
• control
• health
• fitness
• nutrition
• mental

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