Feeling low / sluggish? Nervous about starting again?

About this episode

Helen discusses the experience of joining a Fruci Fit session and the supportive environment it offers.

Feeling low / sluggish? Nervous about starting again? Helen explains what it’s actually like walking into a Fruci Fit session 👇 Welcoming people. Your own pace. Exercises tailored to you. A few laughs. And nobody judging where you’re starting from. Sometimes the hardest bit isn’t the workout… It’s walking through the door. It’s one of the reasons we have our 7 Day Trial starting w/c 11th and 18th May. So you can give it a go and see how you feel. Comment “trial” for more info

People in this episode

Host: Matt Fruci

Guest: Helen

Topics covered

• fitness
• mental health
• exercise
• motivation
• community support

Keywords

• low energy
• sluggish
• starting exercise
• Fruci Fit
• 7 Day Trial
• community
• exercise tailored

Mentioned in this episode

Organizations: Fruci Fit

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