Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Today we’re talking about something that can make or break the parenting experience: how we align with our partners in raising our kids. My guest is clinical counselor Martina Nova, author of the new book Same Page Parenting, where she offers a practical framework for helping couples move out of blame and into more honest, connected conversations about parenting. In our conversation, Martina and I explore what gets in the way of alignment, from our own histories and fears to the added layers of neurodivergent parenting, navigating differences around discipline, digital habits, and decision-making, and what it takes to stay connected as our kids grow into adulthood. Martina shares thoughtful questions and practical strategies to help couples better understand each other’s perspectives and build a more intentional, collaborative approach to parenting. About Martina Nova Martina Nova is a Registered Clinical Counsellor based in British Columbia and the founder of NovaCare Therapy. She specializes in working with individuals, parents and couples navigating trauma, ADHD, people-pleasing, and early attachment patterns. Martina helps couples move out of blame and into more honest conversations about parenting, emotional needs, and relationship dynamics. In addition to her clinical work, Martina is an author and educator who creates practical tools to help couples communicate more openly about the realities of family life. Her work highlights how many parenting conflicts are less about discipline strategies and more about the histories, fears, and values each partner brings into parenting. Martina regularly shares mental health education through media, speaking, and social platforms, helping parents feel less alone in the complexities of modern parenting. Things you'll learn from this episode How intentional communication and aligning values create a stronger foundation for parenting and partnership Why using therapy-informed questions helps parents unpack their upbringing, beliefs, and evolving identities How practical tools like weekly check-ins and family-wide conversations foster connection and collaboration Why recognizing and supporting neurodivergence in both parents and children is essential for healthy dynamics How navigating outside pressures, social media, and autonomy supports long-term trust with kids Why maintaining the parent-child relationship into adulthood requires ongoing reflection, flexibility, and shared tools Resources mentioned Martina Nova’s website, Novacare Therapy Same Page Parenting: Align with Your Partner to Raise Happy, Confident, and Resilient Kids by Martina Nova Novacare Therapy Resources Page Martina Nova on Instagram The Gottman Institute Dr. Ross Greene on Using CPS with Very Young Kids (Tilt Parenting podcast) Dr. Ken Ginsburg on Lighthouse Parenting — Loving Guidance for an Enduring Bond (Tilt Parenting podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we’re diving into the complex and often overwhelming world of allergies, asthma, and related conditions—and what it really takes to support kids (and families) living with them. My guest is Dr. Zachary Rubin, a double board-certified pediatrician and allergist/immunologist who’s known for making allergy science accessible and understandable to millions. He’s also the author of the new book, All About Allergies, which is a clear, compassionate guide to managing allergic diseases. In our conversation, Dr. Rubin breaks down how the immune system responds in different allergic scenarios, what’s behind the rise in things like pollen counts and food allergies, and how conditions like asthma fit into the bigger picture. We also talk about practical strategies for managing symptoms, supporting kids in everyday life, and reducing some of the stress and uncertainty that can come with allergies. About Dr. Zachary Rubin Dr. Zachary Rubin is a double board-certified pediatrician and allergist/immunologist who practices at Oak Brook Allergists in the Chicago area. A nationally recognized medical educator and public health advocate, he shares evidence-based, accessible information on allergies, asthma, and public health with over 3 million followers under the handle @rubin_allergy. Dr. Rubin earned his medical degree from Case Western Reserve University, completed his pediatrics residency at the University of Illinois College of Medicine in Chicago, and his allergy/immunology fellowship at Washington University in St. Louis. Outside of medicine, he enjoys swimming, hiking, golfing, hula hooping, and spending time with his wife, daughter, and three German Shepherds. All About Allergies is his first book, offering a clear, compassionate guide to managing allergic diseases. Things you'll learn from this episode How allergies work in the body and how the immune system responds across different triggers and scenarios Why the connection between allergies and neurodivergence is gaining attention, despite ongoing research gaps How environmental changes, including climate factors, are contributing to rising allergy prevalence Why understanding diagnosis, prevention, and emergency planning is essential for managing food allergies How asthma functions as an allergic lung condition and what that means for long-term health Why addressing the emotional, social, and practical realities of living with allergies is key forsupporting kids and families Resources mentioned Dr. Zachary Rubin’s Substack All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More by Zachary Rubin, MD Dr. Zachary Rubin on Instagram Dr. Zachary Rubin on Threads Dr. Zachary Rubin on Facebook Dr. Zachary Rubin on YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices