About this episode
The episode discusses simple ways to reset healthy routines as the seasons change.
With summer fun behind us and busy school schedules back in full swing, it’s the perfect time to reset. In this episode, we’ll talk about simple ways to get back into healthy routines—supporting your energy, hormones, digestion, and immune system as the seasons shift. Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #YourFallReset
People in this episode
Hosts: Michelle Miller, Kendra Bova
Topics covered
- healthy routines
- energy
- hormones
- digestion
- immune system
Keywords
- fall reset
- functional nutrition
- wellness
- nutrition
- functional medicine
Mentioned in this episode
Books & works: FUNC YOU UP
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