About this episode
The episode discusses important nutrients that are often overlooked in standard blood work and their impact on health.
Many important nutrients that impact how you feel every day aren’t typically included in your annual blood work. This is where functional medicine goes deeper—looking beyond what’s “normal." When several nutrients are depleted or sitting at the low end of the range, it can point to issues with diet, absorption, or metabolism. In today’s episode, we’re breaking down the key vitamins and minerals we often see running low on labs, and why even mild deficiencies can make a big difference in your energy, mood, and overall health. Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #NutrientstoTest
People in this episode
Hosts: Michelle Miller, Kendra Bova
Topics covered
- nutrients
- functional medicine
- health
- wellness
- nutrition
Keywords
- vitamins
- minerals
- deficiencies
- energy
- mood
Mentioned in this episode
Books & works: FUNC YOU UP
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- Ep 292: GLP-1 Non-negotiables · October 2, 2025 · 20 min
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