About this episode
This episode discusses the essential non-negotiables for lasting weight management and health during and after GLP-1 use.
With the rise of GLP-1s, there are still nonnegotiables for lasting weight management and health. In this episode, we cover why nutrient-dense meals, maintaining muscle mass, and core lifestyle habits are essential for long-term success during and after GLP-1 use. Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #GLP-1
People in this episode
Hosts: Michelle Miller, Kendra Bova
Topics covered
- GLP-1
- weight management
- nutrient-dense meals
- muscle mass
- lifestyle habits
Keywords
- Integrative Nutrition
- Functional Medicine
Mentioned in this episode
Books & works: FUNC YOU UP
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