The Toxic Side of ‘Healing’ No One Talks About

About this episode

This episode explores the superficial aspects of healing and emphasizes the importance of emotional honesty in the healing process.

You think you’re healing. But what if you’re just… performing it? In this episode, I’m calling out the version of “healing” that looks good on the surface like love, light, high vibes ,but quietly avoids the real work. The suppressed anger. The hidden jealousy. The parts of you you don’t want to admit are there. Because real healing isn’t about becoming better. It’s about becoming honest. Are you actually healing… or just getting better at hiding? Stay connected: Instagram @monica_cotolan @gi...

People in this episode

Host: Monica Cotolan

Topics covered

• healing
• self-awareness
• emotional honesty
• mental health
• personal growth

Keywords

• healing
• self-improvement
• mental health
• emotional honesty
• personal growth
• suppressed anger
• hidden jealousy

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