Episode 247: Can you move up from bikini to figure?
From Give it the Beanz by Vaughan Wilson
October 3, 2025 · 25 min · Episode 247
About this episode
In this episode, Vaughan discusses the transition from bikini to figure class, covering criteria, training differences, and considerations for athletes.
Join me in todays episode where I discuss how you would go about moving from the bikini class to the figure class. I go into criteria for both and also how training would differ. I also discuss the timeframe consideration, PED usage and opportunities for masters athletes. 2025 client results:Overall x 51st x 592nd x 253rd x 13If you are looking to join the team then enquire today. Follow me on instagram:@prepcoachuk
Topics covered
- bikini class
- figure class
- training differences
- PED usage
- masters athletes
Keywords
- fitness
- bodybuilding
- competition
- athlete training
More episodes of Give it the Beanz
- Episode 255: 2bros bikini vs PCA bikini · February 13, 2026 · 27 min
- Episode 254: Stop trying to be the celebrity of your prep · January 30, 2026 · 25 min
- Episode 253: How it feels to hit 'that' point in prep · January 23, 2026 · 27 min
- Episode 252: MOTS-c and bodybuilding · January 9, 2026 · 28 min
- Episode 251: Retatrutide and bodybuilding · December 15, 2025 · 24 min
- Episode 250: Why I push clients hard at the start of prep · November 21, 2025 · 24 min
Explore listener stats, chart rankings, contacts and more on the Give it the Beanz podcast page.