Episode 252: MOTS-c and bodybuilding

About this episode

This episode discusses the role of MOTS-c in bodybuilding and its potential benefits for competition preparation.

Join me in todays episode MOTS-c and it's place within bodybuilding. Instead of boring you with the mechanisms of action, I go into exactly what MOTS-c does within your body and why this might be beneficial to bodybuilders in a competition prep.If you are looking to join the team then please enquire today.2025 client results:Overall x 51st x 632nd x 283rd x 13Follow me on instagram:@prepcoachuk

Topics covered

• MOTS-c
• bodybuilding
• competition prep

Keywords

• bodybuilders
• mechanisms of action
• client results

Mentioned in this episode

Books & works: MOTS-c

More episodes of Give it the Beanz

• Episode 255: 2bros bikini vs PCA bikini · February 13, 2026 · 27 min
• Episode 254: Stop trying to be the celebrity of your prep · January 30, 2026 · 25 min
• Episode 253: How it feels to hit 'that' point in prep · January 23, 2026 · 27 min
• Episode 251: Retatrutide and bodybuilding · December 15, 2025 · 24 min
• Episode 250: Why I push clients hard at the start of prep · November 21, 2025 · 24 min
• Episode 249: The prep before the prep · October 27, 2025 · 24 min