Pleasure Isn't a Crime: Let's Talk About Why Guilt is the Real Issue EP 55

Pleasure Isn't a Crime: Let's Talk About Why Guilt is the Real Issue EP 55

From Goddess of Balance with Catherine Nolan by Cath Nolan

August 28, 2025 · 28 min · Episode 55

About this episode

This episode discusses the guilt women feel over pleasure and encourages embracing joy without apology.

Are you silently raging about how women are so quick to feel guilty over pleasure? Why does the term 'guilty pleasure' even exist? It's no surprise that the only things we've been conditioned to feel allowed to enjoy are the ones marketed to us—making us feel guilty for indulging in our own joy. If you've found yourself last on the list—whether it's at work, at home, or in the bedroom—this episode is your wake-up call. Time to stop apologizing for your pleasure and start embracing it fully. Press play and join the conversation. 💥 Much love, Cath ✨ Ready for the balanced, high-performing version of you? 🌿 Join The Balance Project Your $25/month Netflix-style hub for thriving work-life balance, with live coaching, in-person Balance Walks, and practical game changers you can use straight away. balancewon.com 📚 Buy the Books Including Cath's The Did Great Habit: BOOKSTORE 🎧 Hit Subscribe! to never miss a new episode 💡 Follow on Instagram @thegoddessofbalance 👋🏻Connect on LinkedIn linkedin.com/in/nolancatherine 💖 Facebook Friend @catherine.nolan.coach 📺 Watch on YouTube @cathnolancoach 🎙️ About The Goddess of Balance Podcast Hosted by Catherine Nolan — five-time #1…

People in this episode

Host: Catherine Nolan

Topics covered

  • guilt
  • pleasure
  • self-acceptance
  • women's issues
  • work-life balance

Keywords

  • guilty pleasure
  • self improvement
  • work-life balance
  • women's empowerment
  • joy

More episodes of Goddess of Balance with Catherine Nolan

Explore listener stats, chart rankings, contacts and more on the Goddess of Balance with Catherine Nolan podcast page.