022: The Truth About Grief Stages

About this episode

Lolly Aiye explores the complexities of grief, emphasizing that it is a non-linear journey and discussing the importance of personal rituals and community support.

In this conversation, Lolly Aiye explores the complexities of grief, dismantling common myths and offering insights into how to live with loss. She emphasizes that grief is not a linear process, but rather a journey that involves growing around the pain. Aiye discusses the importance of acknowledging one's feelings, the misconceptions surrounding closure, and the need for personal rituals that honor the memory of loved ones. Ultimately, she encourages listeners to find their own unique ways to grieve and to seek community support. Get your grief Journal prompts here Save your space in the workshop here

People in this episode

Host: Lolly Aiye

Topics covered

• grief
• loss
• myths about grief
• emotional journey
• community support
• personal rituals

Keywords

• grief stages
• living with loss
• acknowledging feelings
• closure misconceptions
• grief journal prompts

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