024: The Emotional Overdraft Why You Feel Drained (Even When You're Doing Everything Right)
From Haven Hub Life: Shift, Change, Create by Lolly
November 11, 2025 · 13 min
About this episode
Lolly Aiye explores the hidden exhaustion faced by high-functioning women and offers insights into managing emotional fatigue.
In this episode of Haven Hub Life, Lolly Aiye delves into the hidden exhaustion that many high-functioning women experience. Despite having lives that seem perfect on paper, the emotional labour of managing others' feelings and preemptive peacekeeping takes a toll. Lolly offers insights into why rest doesn't alleviate this deep fatigue and introduces a framework to identify energy leaks. Join Lolly as she guides you through understanding emotional overdrafts and provides practical steps to reclaim your energy. FREE RESOURCES: → Book your FREE Coaching call → Get your Boundary scripts Join Lolly's Letters (free weekly insights) #HavenHub #Exhaustion #EmotionalLabour
People in this episode
Host: Lolly Aiye
Topics covered
- emotional exhaustion
- high-functioning women
- emotional labour
- energy management
- self-care
- personal development
Keywords
- emotional overdraft
- energy leaks
- rest
- fatigue
- peacekeeping
- coaching
- boundaries
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