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On the show
From 22 epsHost
Recent guests
Recent episodes
Taking the Summer Off!
Jun 23, 2026
1m 19s
133: Sunscreen Label Reading Made Simple for Parents with Autumn Blum of Stream2Sea
Jun 18, 2026
26m 51s
132: Why Humans in Nebraska Can Hurt the Coral Reefs with Autumn Blum of Stream2Sea
Jun 16, 2026
28m 04s
131: Chores Matter More Than Extracurriculars for Teens — Here’s Why
Jun 9, 2026
52m 52s
130: Food Allergies, Inclusion, and Building Community with The Allergy Chef
Jun 4, 2026
18m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Taking the Summer Off! | Have a great summer! We'll be back in late August with new episodes of the Healthy Parenting Handbook. Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook! | 1m 19s | ||||||
| 6/18/26 | 133: Sunscreen Label Reading Made Simple for Parents with Autumn Blum of Stream2Sea | If you thought choosing a sunscreen was as simple as looking for the words “mineral” on the front of the bottle, this episode might surprise you. In this conversation, Autumn Blum and I dig into the sunscreen label details that most parents never hear about—and some new ingredients to watch out for. In this episode, you’ll learn: Why reading the active ingredients matters far more than the marketing on the front of the packageThe new sunscreen ingredient that’s generating buzz and raising que... | 26m 51s | ||||||
| 6/16/26 | 132: Why Humans in Nebraska Can Hurt the Coral Reefs with Autumn Blum of Stream2Sea | I was once called the Wikipedia of sunscreen by a morning news anchor. I consider myself a total sunscreen geek! Wait until you see my jaw drop in this conversation with cosmetic chemist and Stream2Sea founder Autumn Blum. She taught me things I had never considered before! In this episode, you’ll learn: Why a scuba diving trip halfway around the world completely changed the way Autumn formulates skincare productsThe surprising connection between the sunscreen you put on in your backyard and ... | 28m 04s | ||||||
| 6/9/26 | 131: Chores Matter More Than Extracurriculars for Teens — Here’s Why✨ | choresparenting+3 | Hunter Clarke-Fields | Mindful Mama Podcast | — | choresparenting+5 | — | 52m 52s | |
| 6/4/26 | 130: Food Allergies, Inclusion, and Building Community with The Allergy Chef✨ | food allergiesinclusion+3 | Kathlena | The Allergy Chef | — | food allergiesinclusion+5 | — | 18m 34s | |
| 6/2/26 | 129: Hope for Families with Food Allergies: The Allergy Chef’s Incredible Story with Kathlena, the Allergy Chef✨ | food allergieschronic illness+3 | Kathlena | The Allergy Chef | — | food allergieschronic illness+3 | — | 26m 49s | |
| 5/28/26 | 128: Family Dinners, Tech Boundaries, and Resilience: A Recipe for Teens Who Launch Well with Tania Johnson✨ | family dinnerstech boundaries+4 | Tania Johnson | — | — | family dinnerstech boundaries+5 | — | 24m 41s | |
| 5/26/26 | 127: Why Teenagers are Like Toddlers (& What That Means for Practical Parenting) with Tania Johnson✨ | teenagerstoddlers+3 | Tania Johnson | Institute of Child Psychology | — | teenagerstoddlers+3 | — | 23m 45s | |
| 5/21/26 | 126: What's Still Worth Teaching to Prepare Our Kids for the AI Age✨ | artificial intelligenceparenting+3 | — | — | — | AIparenting+3 | — | 28m 52s | |
| 5/19/26 | 125: Why Bother Teaching Life Skills When Robots Will Do Everything?✨ | life skillsartificial intelligence+4 | — | Artificial Intelligence | — | parenting adviceAI+5 | — | 21m 43s | |
| 5/14/26 | 124: Raising Kids Who Can Problem Solve and Become Independent Adults with Amy Carney✨ | problem solvingindependence+3 | Amy Carney | — | — | parentingindependence+3 | — | 21m 15s | |
| 5/12/26 | 123: How to “Launch” on Purpose: Teaching Life Skills to Your Teens Today That Will Prepare Them for Tomorrow with Amy Carney✨ | life skillsparenting+3 | Amy Carney | — | — | life skillsparenting+3 | — | 22m 21s | |
| 5/7/26 | 122: Making Repairs When Dad Blows Up with Engaged Father Project Founder Jon Hord✨ | parentingemotional repair+3 | Jon Hord | Engaged Father Project | — | parenting mistakesemotional intelligence+3 | — | 17m 53s | |
| 5/5/26 | 121: The Dad Shift: How to Become the Father Your Kids Actually Need with Jon Hord✨ | parentingfatherhood+3 | Jon Hord | — | — | better parentdad shift+3 | — | 25m 14s | |
| 4/28/26 | 120: Eating God's Way for Christian Families with Wardee Harmon✨ | healthy eatingChristian families+3 | Wardee Harmon | Traditional Cooking School | — | healthy eatingChristian families+3 | — | 41m 41s | |
| 4/23/26 | 119: Make Perimenopause About Gain, Not Loss (& What You Need to Eat) with Cynthia Thurlow, NP✨ | perimenopausehealth+3 | Cynthia Thurlow | — | — | perimenopausenutrition+6 | — | 37m 25s | |
| 4/21/26 | 118: The Menopause Gut: Understand How to Respond to Changing Hormones in Your 40s with Cynthia Thurlow NP✨ | menopausegut health+3 | Cynthia Thurlow | Healthy Parenting Handbookperimenopause+1 | — | menopausegut microbiome+5 | — | 31m 01s | |
| 4/14/26 | 117: Heal Your Hunger: How to End Emotional Eating Now with Tricia Nelson✨ | emotional eatingweight loss+3 | Tricia Nelson | Heal Your Hunger | — | emotional eatingweight loss+3 | — | 46m 52s | |
| 4/9/26 | 116: How to Translate the Language of Your Child or Teen's Behavior with Wendy Snyder✨ | child behaviorparenting advice+3 | Wendy Snyder | — | — | child behaviorparenting+3 | — | 27m 17s | |
| 4/7/26 | 115: Why Starting Over Is a Parenting Superpower with Wendy Snyder✨ | parentingpersonal growth+3 | Wendy Snyder | — | — | parenting superpoweremotional parenting+3 | — | 29m 01s | |
| 3/31/26 | 114: The Truth About Time Management for Moms (It’s Not Your Planner) with Anna Dearmon Kornick✨ | time managementparenting+4 | Anna Dearmon Kornick | — | — | time managementmoms+5 | — | 42m 05s | |
| 3/24/26 | 113: The Two Stories of Every Cluttered Space with Ingrid Jansen of the Declutter Hub✨ | clutterorganization+3 | Ingrid Jansen | The Declutter Hub | — | clutterdecluttering+5 | — | 44m 07s | |
| 3/17/26 | 112: Financial Literacy for the Whole Family with Amanda Teixeira✨ | financial literacyfamily finance+4 | Amanda Teixeira | — | — | financial literacymoney fights+3 | — | 43m 21s | |
| 3/10/26 | 111: Troubleshoot Your Child's Poor Digestion with Tara Hunkin, NTP✨ | digestionnutrition+3 | Tara Hunkin | Functional Nutritional Therapy | — | digestionnutrition+4 | — | 44m 08s | |
| 3/3/26 | 110: Ask Me Anything: Picky Eating, Screen Time, and Intentional Choices✨ | picky eatingscreen time+3 | — | — | — | picky eatingscreen time boundaries+3 | — | 30m 48s | |
Showing 25 of 140
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