Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇨🇦CA · Parenting#9030K to 100K
- 🇰🇷KR · Parenting#1241K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.3K to 33K🎙 Daily cadence·123 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
31K to 110K🇨🇦91%🇰🇷9% - Active Followers
Loyal subscribers who consistently listen
12K to 44K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHost
Recent guests
Recent episodes
124: Raising Kids Who Can Problem Solve and Become Independent Adults with Amy Carney
May 14, 2026
22m 13s
123: How to “Launch” on Purpose: Teaching Life Skills to Your Teens Today That Will Prepare Them for Tomorrow with Amy Carney
May 12, 2026
23m 19s
122: Making Repairs When Dad Blows Up with Engaged Father Project Founder Jon Hord
May 7, 2026
18m 10s
121: The Dad Shift: How to Become the Father Your Kids Actually Need with Jon Hord
May 5, 2026
25m 14s
120: Eating God's Way for Christian Families with Wardee Harmon
Apr 28, 2026
41m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/14/26 | 124: Raising Kids Who Can Problem Solve and Become Independent Adults with Amy Carney | Do you ever feel that tension between wanting to help your kids… and knowing you probably shouldn’t step in so fast? Because if we’re honest, it’s almost always easier and quicker to just do it ourselves. Open the bottle. Fill out the form. Solve the problem. But what if that instinct is exactly what’s holding our kids back? In this episode, I’m talking with Amy Carney about what it really takes to raise kids who are ready for the real world. Not just capable on paper, but confident, resilien... | 22m 13s | ||||||
| 5/12/26 | 123: How to “Launch” on Purpose: Teaching Life Skills to Your Teens Today That Will Prepare Them for Tomorrow with Amy Carney | One of the motivations for creating the Kids Cook Real Food™ eCourse was that I was just over halfway to “launch” with my oldest child. Nine years old is half of the intensive part of parenting, and Paul had just turned 10. He demonstrated how to make homemade guacamole to his 4th-grade class, and I realized that guac was the only thing he truly knew how to make! One cannot live on guac alone…so I knew I needed to teach him more before he left my home! I love that parenting expert and author ... | 23m 19s | ||||||
| 5/7/26 | 122: Making Repairs When Dad Blows Up with Engaged Father Project Founder Jon Hord✨ | parentingemotional repair+3 | Jon Hord | Engaged Father Project | — | parenting mistakesemotional intelligence+3 | — | 18m 10s | |
| 5/5/26 | 121: The Dad Shift: How to Become the Father Your Kids Actually Need with Jon Hord✨ | parentingfatherhood+3 | Jon Hord | — | — | better parentdad shift+3 | — | 25m 14s | |
| 4/28/26 | 120: Eating God's Way for Christian Families with Wardee Harmon✨ | healthy eatingChristian families+3 | Wardee Harmon | Traditional Cooking School | — | healthy eatingChristian families+3 | — | 41m 40s | |
| 4/23/26 | 119: Make Perimenopause About Gain, Not Loss (& What You Need to Eat) with Cynthia Thurlow, NP✨ | perimenopausehealth+3 | Cynthia Thurlow | — | — | perimenopausenutrition+6 | — | 37m 25s | |
| 4/21/26 | 118: The Menopause Gut: Understand How to Respond to Changing Hormones in Your 40s with Cynthia Thurlow NP✨ | menopausegut health+3 | Cynthia Thurlow | Healthy Parenting Handbookperimenopause+1 | — | menopausegut microbiome+5 | — | 31m 01s | |
| 4/14/26 | 117: Heal Your Hunger: How to End Emotional Eating Now with Tricia Nelson✨ | emotional eatingweight loss+3 | Tricia Nelson | Heal Your Hunger | — | emotional eatingweight loss+3 | — | 46m 52s | |
| 4/9/26 | 116: How to Translate the Language of Your Child or Teen's Behavior with Wendy Snyder✨ | child behaviorparenting advice+3 | Wendy Snyder | — | — | child behaviorparenting+3 | — | 27m 17s | |
| 4/7/26 | 115: Why Starting Over Is a Parenting Superpower with Wendy Snyder✨ | parentingpersonal growth+3 | Wendy Snyder | — | — | parenting superpoweremotional parenting+3 | — | 29m 01s | |
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| 3/31/26 | 114: The Truth About Time Management for Moms (It’s Not Your Planner) with Anna Dearmon Kornick✨ | time managementparenting+4 | Anna Dearmon Kornick | — | — | time managementmoms+5 | — | 42m 05s | |
| 3/24/26 | 113: The Two Stories of Every Cluttered Space with Ingrid Jansen of the Declutter Hub✨ | clutterorganization+3 | Ingrid Jansen | The Declutter Hub | — | clutterdecluttering+5 | — | 44m 07s | |
| 3/17/26 | 112: Financial Literacy for the Whole Family with Amanda Teixeira✨ | financial literacyfamily finance+4 | Amanda Teixeira | — | — | financial literacymoney fights+3 | — | 43m 21s | |
| 3/10/26 | 111: Troubleshoot Your Child's Poor Digestion with Tara Hunkin, NTP✨ | digestionnutrition+3 | Tara Hunkin | Functional Nutritional Therapy | — | digestionnutrition+4 | — | 44m 08s | |
| 3/3/26 | 110: Ask Me Anything: Picky Eating, Screen Time, and Intentional Choices✨ | picky eatingscreen time+3 | — | — | — | picky eatingscreen time boundaries+3 | — | 30m 48s | |
| 2/24/26 | 109: Quick Change Tastebuds, Slow Biology, & Why Gut Health May Impact Picky Eating with Elissa Arnheim | Did you know that picky eating can sometimes be caused by the messages the bacteria in your gut are sending to your brain? So the CHILD isn’t being a sugar monster…or making stubborn choices just to drive you crazy…their gut bugs are the sugar monsters and their brain has pruned too much! I learned so much from Elissa Arnheim in this interview, both the philosophical to feed MY brain and the practical—some of which I implemented that very day! Here are my favorite quotes: “Let’s start with th... | 45m 56s | ||||||
| 2/19/26 | 108: Why You're Stuck in a Clutter Loop (and a System Won't Save You) with Katy Wells | Have you ever looked at a box in your house and felt like it was… talking to you? Not literally. But emotionally. Because in this second half of my conversation with decluttering expert Katy Wells, we go deeper than surface clutter. We talk about the hidden reasons we hold onto things. And friends, it is not about storage bins or label makers. It’s about stories. Stories about who we used to be. Who we hoped we would become. Stories about guilt, failure, scarcity, and expectations we didn’t e... | 19m 51s | ||||||
| 2/17/26 | 107: Helping Kids Take Ownership of Their Space and How Decluttering Can Solve Your Anxiety with Katy Wells | What if the stress you feel at home is not just about your schedule… but about your stuff? I know. That sounds almost too simple. But when Katy Wells came back on the Healthy Parenting Handbook podcast, we did not just talk about decluttering. We talked about cortisol. About magnets for your attention. About why walking into your own kitchen can change your mood in seconds. And friends, this one hit close to home. Because if you are trying to raise independent kids, teach life skills, keep up... | 26m 51s | ||||||
| 2/10/26 | 106: No Such Thing as Bad Weather: Practical Ways to Get Kids Outside with Pooja Tandon and Danette Glassy | Our hearts tell us we want to be outside, that we were created for nature…when it’s warm and beautiful and sunny! I don’t know about you, but I do find that when it’s cold, rainy, snowing, or blowing, I tend to be grateful for my 4 walls, central heat, and mug of tea indoors. How can we change this paradigm in ourselves and in our culture where the outdoors is becoming less and less popular all the time? It doesn’t happen by accident. To be intentional about outdoor and nature time, we have t... | 42m 59s | ||||||
| 2/5/26 | 105: How Danish Families Build Connection, Responsibility, and Contentment with Jessica Joelle Alexander | I couldn’t stop thinking about this interview with Jessica Joelle Alexander – and honestly, I haven’t stopped since! As a mom and as someone who teaches kids to cook and helps families connect around the table, I was deeply struck by how peacefully and intentionally Danish families seem to live: more play, less pressure; more “we,” less “me.” In this episode of the podcast, I’m talking with Jessica Joelle Alexander, author of The Danish Way of Parenting and The Danish Way Every Day. This is p... | 29m 23s | ||||||
| 2/3/26 | 104: The Danish Way of Parenting with Jessica Joelle Alexander | In America, we tend to raise kids with a constant sense of striving. We measure success early, track milestones closely, and quietly worry about whether our children are doing enough, fast enough, and well enough. The Danish approach offers a striking contrast. Instead of pushing children to prove themselves, Danish parenting emphasizes something far more grounded: helping kids rest well within themselves. In this episode of the Healthy Parenting Handbook, I talk with Jessica Joelle Alexander... | 32m 04s | ||||||
| 1/30/26 | Teen Tidbits, Day 5: The Teenager’s World Is No Longer Black & White: How to Use That to Your Advantage as a Parent | Today’s teen tidbit is number five, and it gets right to the heart of what’s actually happening in your teen’s brain right now! Somewhere around ages 11 or 12, kids move from a black and white way of thinking into a world full of gray, nuance, and questions, which is why “because I said so” suddenly stops working. (And honestly, that’s a good thing.) In this quick episode, we’ll talk about why teens are wired to push boundaries again, how that’s developmentally healthy, and how we as pa... | 6m 35s | ||||||
| 1/29/26 | Teen Tidbits, Day 4: Passing on Family Values Through Teen Involvement in the Kitchen | In this Teen Tidbit, I share how the kitchen is one of the most powerful places to pass on family values through working side by side toward a common goal. Cooking together naturally opens up conversation and creates opportunities to model what matters most, whether that is serving others, being good stewards of our resources, or choosing real food as part of daily life. I talk about how asking teens to cook foods they may not personally enjoy teaches empathy and service, how flexible c... | 6m 48s | ||||||
| 1/28/26 | Teen Tidbits, Day 3: Why Cooking Helps Teens Let Go of Perfectionism | As a continually recovering perfectionist myself, I share why that drive to do everything just right can actually hold kids back from starting, trying, and growing. We’ve all heard “progress over perfection,” but I wanted to explore what that really looks like in everyday life, especially for teenagers who can freeze up when things don’t feel exact or guaranteed. The kitchen, in my opinion, is one of the best places to practice letting go of perfection. When I filmed Teens Cook Real Food with... | 5m 36s | ||||||
| 1/27/26 | Teen Tidbits, Day 2: How Agency in Cooking Teaches Teens to Make Smart Choices | In this Teen Tidbit, I dive into why agency is such a powerful (and often overlooked) developmental need for teenagers. Agency is really the combination of having choices and having the skills to act on those choices, which together give teens real options in life. I’ve intentionally woven this into the Teens Cook Real Food course, sometimes in ways that feel a little chaotic, like cooking multiple versions of the same recipe at once to show how flexible cooking really is. Even wh... | 4m 18s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.