63 | How the Wellness Industry Preys on Menopausal Women

About this episode

This episode discusses the misinformation surrounding menopause and common myths that leave women feeling confused.

Send us Fan Mail What if menopause isn’t the problem but the misinformation around it is? So much of what we hear about menopause online is fear-based, oversimplified or just plain wrong and it leaves women feeling confused or helpless. In this episode, we walk through common menopause myths and misunderstandings — what it is, what it isn’t, and why you can’t “out-test” your way through it. Kate discusses hormone therapy history, common myths around metabolism, belly fat, HIIT, supplements, a...

People in this episode

Hosts: Michael Ulloa, Kate Lyman

Topics covered

• menopause
• wellness industry
• hormone therapy
• myths
• nutrition
• fitness

Keywords

• menopause
• hormone therapy
• metabolism
• belly fat
• HIIT
• supplements
• myths

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