Your Personal Audit: What Stays, What Goes, What Changes

About this episode

The episode discusses the importance of conducting a personal audit to identify what aspects of oneself need to change for real transformation.

Time for a personal audit. What patterns, places, and versions of yourself need to change? A vulnerable conversation about real transformation and the cost of staying stuck. Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

People in this episode

Host: Jojo Cottle

Topics covered

• personal audit
• transformation
• self-reflection
• mental health
• emotional growth

Keywords

• personal audit
• transformation
• self-improvement
• mental health
• emotional growth
• patterns
• vulnerability

Mentioned in this episode

Organizations: _insideout.podcast

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