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- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
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25,001 - 75,000 - Active Followers
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15,001 - 40,000
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On the show
From 10 epsHosts
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Recent episodes
205: IRONMAN TEXAS Course and Pro Picks, Breakdowns and UPSETS!
Apr 16, 2026
1h 18m 43s
204: Things I've Changed For This IRONMAN TEXAS Build
Apr 9, 2026
28m 27s
203: The BEST Off Season Workouts for 70.3 and IRONMAN
Feb 17, 2026
29m 33s
202: How to get your FTP above 4.0 w/kg
Feb 13, 2026
50m 34s
201: IF YOU'RE NOT TESTING YOU ARE GUESSING! Lactate is back!
Dec 16, 2025
18m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/16/26 | 205: IRONMAN TEXAS Course and Pro Picks, Breakdowns and UPSETS!✨ | IRONMAN TexasPro Picks+3 | Eric Engel | Inside The Big RingMadison Multisport+3 | — | IRONMAN TexasEric Engel+3 | — | 1h 18m 43s | |
| 4/9/26 |  204: Things I've Changed For This IRONMAN TEXAS Build✨ | IRONMAN trainingendurance sports+3 | — | IRONMAN TexasCoach Steve+5 | — | IRONMAN Texastraining+3 | — | 28m 27s | |
| 2/17/26 | 203: The BEST Off Season Workouts for 70.3 and IRONMAN✨ | off-season workoutstriathlon training+4 | — | Best Swim Workout for Off SeasonBest Bike Workout for Off Season+2 | — | off-season workoutstriathletes+4 | — | 29m 33s | |
| 2/13/26 |  202: How to get your FTP above 4.0 w/kg✨ | FTP trainingIRONMAN training+4 | — | Inside The Big RingMadison Multisport+3 | — | FTPIRONMAN+5 | — | 50m 34s | |
| 12/16/25 | 201: IF YOU'RE NOT TESTING YOU ARE GUESSING! Lactate is back!✨ | lactate testingendurance training+3 | — | Inside The Big RingMadison Multisport+3 | — | lactatetesting+4 | — | 18m 19s | |
| 12/10/25 | 200: IRONMAN Chattanooga AG Champion, Kelsey Barnholt!!!!✨ | IRONMANAge Group Champion+3 | Kelsey Barnholt | Instagram | — | IRONMANChattanooga+5 | — | 57m 25s | |
| 12/4/25 | 199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.✨ | treadmillZone 2 training+3 | — | Inside The Big RingMadison Multisport+3 | — | treadmillZone 2+3 | — | 28m 09s | |
| 11/26/25 | 198: IRONMAN Training, Plyos, Lifting heavy weights✨ | IRONMAN TrainingPlyometrics+3 | — | Inside The Big RingMadison Multisport+3 | — | IRONMANtraining+3 | — | 25m 12s | |
| 11/25/25 | 197: Extend or Intensify?... KEY TRAINING DISCUSSION!✨ | training strategiesendurance sports+3 | — | Inside The Big RingMadison Multisport+3 | — | endurance trainingcoaching+5 | — | 51m 23s | |
| 11/20/25 | 196: IRONMAN Training...I'm tired...But crushing it✨ | IRONMAN trainingendurance sports+3 | — | Inside The Big RingMadison Multisport+3 | — | IRONMANtraining+5 | — | 21m 36s |
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.