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On the show
From 13 epsHosts
Recent guests
Recent episodes
Still here! The story of three great friendships over a lifetime
Jun 6, 2026
1h 25m 57s
Mike McGhee Lives His Life by the Three F's — And What a Life This Legend Has Had
May 4, 2026
43m 06s
Your GPUs are waiting. And every second they wait, you're burning money
Apr 30, 2026
22m 48s
Laini Hawkins - Sarcoma Cancer Survivor and Amazing Woman!
Apr 6, 2026
1h 03m 43s
Dr. Colt Knight - Flippin Logs and Splitin Hogs
Apr 1, 2026
41m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/6/26 | ![]() Still here! The story of three great friendships over a lifetime✨ | friendshiplife stories+3 | three women | Still Here | — | friendshiplife journey+3 | — | 1h 25m 57s | |
| 5/4/26 | ![]() Mike McGhee Lives His Life by the Three F's — And What a Life This Legend Has Had✨ | technologyrelationships+4 | Mike McGhee | eplus | Richmond, VirginiaFreeman | Mike McGheeeplus+5 | — | 43m 06s | |
| 4/30/26 | ![]() Your GPUs are waiting. And every second they wait, you're burning money✨ | AI infrastructuredata delivery+3 | — | H100TCP/IP | — | AIinfrastructure+5 | — | 22m 48s | |
| 4/6/26 | ![]() Laini Hawkins - Sarcoma Cancer Survivor and Amazing Woman!✨ | cancer survivalsarcoma+3 | Laini Hawkins | — | — | sarcomacancer survivor+5 | — | 1h 03m 43s | |
| 4/1/26 | ![]() Dr. Colt Knight - Flippin Logs and Splitin Hogs✨ | butcheringagriculture+4 | Dr. Colt Knight | University of Maine | — | butcheringmeat quality+5 | — | 41m 46s | |
| 3/23/26 | ![]() Scaling AI, One Hire at a Time with Jim O’Brien of TalentCraft✨ | AIrecruiting+3 | Jim O’Brien | TalentCraft | — | AI infrastructurerecruiting+3 | — | 23m 57s | |
| 3/23/26 | ![]() Immutable Veeam Backups on Cloudian Hyperstore✨ | data securityimmutable backups+3 | — | Veeam Backup & Replication v12Cloudian Hyperstore | — | immutable backupsVeeam+5 | — | 19m 53s | |
| 3/17/26 | ![]() The Invisible Superhero Behind AI's Massive Scale✨ | AI infrastructureKubernetes+4 | Mr QuizMiss Answer | Kubernetes | — | AIKubernetes+4 | — | 54m 38s | |
| 3/11/26 | ![]() Bobby Lenoir - from the Texas Rangers to Dentist Extraordinaire✨ | cosmetic dentistrysports+3 | Dr. Bobby Lenoir | Brown, Reynolds, Snow, and LenoirTexas Rangers | Richmond, Virginia | Bobby LenoirTexas Rangers+5 | — | 47m 01s | |
| 3/11/26 | ![]() Why enterprises are exiting the public cloud✨ | cloud computingdata repatriation+3 | — | public cloudcompliance teams+1 | — | cloud billstorage costs+3 | — | 38m 49s | |
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| 3/11/26 | ![]() Why enterprises are repatriating their data✨ | data repatriationcloud storage+4 | — | global media companyhealthcare provider+1 | — | data repatriationcloud+5 | — | 50m 52s | |
| 3/7/26 | ![]() Cancer: The Gift That Keeps Giving our guest: Kim Guenther, Stage 4 Leukemia Survivor✨ | cancersurvivorship+3 | Kim Guenther | groundbreaking medical treatment trial | — | leukemiasurvivor+5 | — | 43m 44s | |
| 3/7/26 | ![]() Stop Staring the GPU - with S3 RDMA✨ | AI infrastructuredata pipelines+3 | — | S3 RDMACloudian | — | AIGPU+5 | — | 18m 58s | |
| 3/7/26 | ![]() How RAG stops AI from Lying | What if the storage layer your organization already owns could become the most powerful asset in your AI strategy? Not someday — right now.Welcome to this episode of “Is that how it happened” - Turning S3 Storage into the AI Brain – in the podcast episode we bridge the gap between the data you're already storing and the intelligence you need to unlock.I'm The Vanimal, a Sr. Solutions Architect who lives at the intersection of object storage and AI. Today, we'll dig into how S3-compatible storage isn't just a place to park your data — it's the foundation, the memory, and the muscle behind modern AI workloads.From data lakes to vector stores, from on-prem infrastructure to hybrid cloud pipelines — we're going to show you how to stop thinking of storage as a cost center and start treating it as the brain of your AI operation.Let's get into it.Support the show | — | ||||||
| 1/13/26 | ![]() Dr. Keri Maher - The Heart Behind the Science | What does it take to dedicate your life to fighting blood cancer? And what keeps a clinician going when the stakes are life and death, day after day?In this week's episode, we sit down with Dr. Keri Maher, a cutting-edge hematology-oncology clinician whose work is saving and extending the lives of blood cancer patients. But this isn't just a conversation about clinical trials and treatment protocols—it's an intimate look at the person behind the practice.Dr. Maher brings us into her world with refreshing honesty and humor, revealing the moments that shaped her calling, the patients who taught her what truly matters, and the driving force behind her relentless pursuit of breakthroughs. We explore the emotional weight of this work, the hope that sustains it, and why she believes we're entering a new era in blood cancer treatment.This episode tackles the big questions: What motivates someone to chase cures when setbacks are inevitable? How do you balance clinical excellence with genuine human connection? And what can Dr. Maher's journey teach us about resilience, purpose, and the power of refusing to accept "incurable"?Whether you're a healthcare professional, a patient or caregiver navigating a cancer diagnosis, or simply someone who wants to understand what drives remarkable people to do extraordinary work—this conversation will move you, challenge you, and leave you inspired.Listen now to discover the brilliant, determined, and deeply human side of cancer care.Support the show | — | ||||||
| 10/23/25 | ![]() Jeff Lanza - FBI Agent - Cyber Crime Expert | Welcome back to Is That How It Happened? — I’m your host, Van Flowers. Today’s episode is a special re-broadcast of a fascinating conversation that so many of you have asked me to bring back.My guest is Jeff Lanza — a former FBI Special Agent and one of the nation’s leading cyber-crime and security experts. Jeff spent over two decades with the Bureau investigating everything from organized crime to identity theft and computer intrusions. His insight into how criminals exploit technology — and how we can protect ourselves — is just as relevant today as it was when we first spoke.This is one of those timeless conversations that reminds us how fast the digital world is changing — and how important it is to stay informed, alert, and resilient.So sit back and enjoy this encore presentation of my discussion with Jeff Lanza, FBI Agent and Cyber Crime Expert.Support the show | — | ||||||
| 9/26/25 | ![]() Paul J. Scaini of LENOVO | Welcome to today’s episode of Is that how it Happened, where we dive into the ideas, innovations, and leaders shaping the future. Our guest today is Paul J. Scaini, a driving force at Lenovo, where he plays a pivotal role in bringing cutting-edge technology solutions to businesses and industries around the world. With years of expertise in strategy, leadership, and transformative tech, Paul brings unique insight into how Lenovo is reimagining what’s possible in today’s digital-first landscape. From AI to enterprise innovation, he’s here to share not only Lenovo’s vision but also his perspective on where technology is headed next. Get ready for a conversation full of strategy, innovation, and forward-looking ideas with Paul J. Scaini of Lenovo.Support the show | — | ||||||
| 9/12/25 | ![]() C3 Complete - ISP on Steroids with Super Powers | Welcome back to another episode of "Is That How That Happened" with your host, Van "The Vanimal" Flowers! I'm fired up for today's conversation because we're diving deep with some folks who are absolutely crushing it in the ISP and data center world.Today I've got the incredible team from C3 Complete joining us—and when I say "complete," I mean these guys are like the Swiss Army knife of internet service providers. But calling them just an ISP is like calling a Ferrari just a car. These are ISPs on steroids with legitimate superpowers.We're talking about a full-service operation that doesn't just connect you to the internet—they architect, they protect, they scale, and they do it all with the kind of reliability that makes disaster recovery planners sleep soundly at night. And trust me, in my 30-plus years in this business, from IBM to Bell Labs to where I am now with Cloudian, I know the difference between companies that talk a good game and those that actually deliver the goods.Now, here's what I love about today's show—yes, we're going to geek out about disaster recovery strategies and why having the right data center partner can make or break your business. But we're also going to find out what these tech superheroes do when they're not busy saving the digital world. Because let's be honest, some of the best insights come when you discover what drives people outside the server room.So whether you're an IT director trying to figure out your disaster recovery strategy, a CTO looking for that bulletproof data center partnership, or you're just curious about what makes successful tech companies tick when they're off the clock, this episode is packed with value.C3 Complete brings the kind of expertise and innovation that reminds me why I love this industry so much. These aren't just service providers—they're problem solvers, relationship builders, and the kind of partners you actually want in your corner when things go sideways.So buckle up, grab your favorite beverage, and let's dive into a conversation about superpowered ISPs, bulletproof disaster recovery, and maybe a few surprises along the way. This is going to be fun!Alright, C3 Complete team, welcome to "Is That How That Happened!" Let's start with the fun stuff—tell our listeners what you do when you're not busy being internet superheroes...https://c3-complete.comSupport the show | — | ||||||
| 7/25/25 | ![]() Transforming the Data Game with Joe Dabrowski of dbt Labs | What does it take to redefine how modern teams work with data?In this episode of Is That How It Happened?, we sit down with Joe Dabrowski of dbt Labs, the company behind the modern standard for data transformation. With a mission to empower analytics engineers and streamline data workflows, dbt Labs is leading a revolution in how businesses transform raw data into actionable insights.Joe brings his expertise and passion to the mic as we explore the rise of the modern data stack, the cultural shift in data teams, and why dbt isn’t just a tool — it’s a movement. From tech strategy to the human side of data, this conversation is packed with real-world insights and forward-thinking ideas.Support the show | — | ||||||
| 7/17/25 | ![]() Cancer: The Gift That Keeps Giving our guest: Van Flowers, Stage 4 Burkitt's Lymphoma Survivor | Welcome to Cancer: The Gift That Keeps Giving — a series where we explore the raw truth, resilience, and revelation found in the cancer journey.Today’s guest is... me.I’m Van Flowers, also known as The Vanimal, and in this special episode, I’m stepping out from behind the mic to share my own story — a story of survival, surrender, and surprising gifts that came from facing one of life’s toughest battles.I was diagnosed with Stage 4 Burkitt’s Lymphoma, an aggressive and fast-moving cancer that brought my world to a standstill — but it didn’t take me out.In this conversation, I open up about:The moment everything changedThe brutal honesty of treatment and recoveryThe emotional, spiritual, and mental toll — and growthAnd why I now see cancer, in a strange way, as a giftThis isn’t just about survival. It’s about perspective, purpose, and turning pain into power.Whether you're a survivor, caregiver, or just someone trying to make sense of it all — I hope this episode speaks to you.Let’s begin.Support the show | — | ||||||
| 7/5/25 | ![]() Cancer - The gift that keeps on giving, featuring Emily Ragland, BSN/RN | In this compelling episode, we sit down with Emily Ragland, BSN/RN, a critical care oncology nurse at the Massey Cancer Center, who shares what it’s like to serve on the front lines of cancer care.Emily opens up about the emotional and physical toll of caring for patients battling some of the most aggressive blood cancers, and the profound responsibility that comes with walking beside individuals and families in their most vulnerable moments. With compassion, clarity, and courage, Emily offers listeners a raw and heartfelt look into a caregiver's world—where life, death, and everything in between converge daily.Whether you’re a patient, survivor, caregiver, or advocate, this episode will deepen your appreciation for the unsung heroes who fight quietly, every day, in the background of cancer care.Support the show | — | ||||||
| 7/1/25 | ![]() Dee J Nelson – Guitarist, Musician, Dream-Chaser | Welcome back to Is That How It Happened? — the show where passion meets purpose and stories are told from the heart.Today’s guest is someone who lives and breathes music — Dee J Nelson, a gifted guitarist and rising producer who’s chasing his dream of becoming an unforgettable force in the world of rock, rhythm, and creativity.From the first time he picked up a guitar to the long hours grinding in the studio, DJ’s journey is all about commitment, craft, and carving your own path in a tough industry. We talk about inspiration, hustle, stage energy, and the deep love that keeps him plugged in and turned up — even when the road gets hard.If you’ve ever had a dream and wondered what it takes to really go for it — this one’s for you. Let’s turn the volume up — and dive in.Social Media: https://deejnelson.com/YouTube: https://www.youtube.com/@DJNMusicStudiohttps://www.sullyguitars.com/Support the show | — | ||||||
| 6/22/25 | ![]() Josh Turnbull - Loadbalancer.org | Podcast Episode Intro:Welcome to another episode of “Is That How It Happened?” — the podcast where we explore the stories and technologies shaping our digital world.Today, I’m joined by Josh Turnbull from Loadbalancer.org, a company that’s made it their mission to keep critical systems online, fast, and resilient. Whether you're in healthcare, finance, education, or cloud infrastructure, chances are your apps depend on reliable traffic distribution — and that’s where load balancing becomes the silent hero.In this episode, Josh unpacks the real-world challenges of application delivery, busts some common myths about load balancers, and shares what it really takes to build infrastructure that just works — even under pressure.From smart simplicity in design to security best practices and deployment strategies, this conversation is packed with insights for tech pros and curious minds alike.Let’s get into it.Support the show | — | ||||||
| 6/18/25 | ![]() Cancer – The Gift That Keeps Giving, Part 3, featuring Dr. Kevin Brigle, Phd ANP | Welcome to another episode of Cancer: The Gift That Keeps Giving, where we share the raw, real, and inspiring journeys of those who face cancer every single day—patients, survivors, and the healthcare heroes who walk beside them.Today, we’re honored to be joined by Dr. Kevin Brigle, a PhD-prepared Adult Nurse Practitioner who has dedicated his career to oncology care. With years of clinical experience, research expertise, and a compassionate heart, Kevin offers a rare and powerful perspective into what it means to care for cancer patients—not just treat them.In this conversation, Kevin shares what brought him into this deeply personal and challenging field, the emotional realities of working with patients in all stages of their cancer journey, and the lessons he’s learned from those who inspire him every day.This episode is a powerful reminder of the humanity in medicine, the impact of connection, and the incredible role that nurse practitioners play in the lives of patients and families.Let’s dive into the conversation with Dr. Kevin Brigle.American Cancer Society - cancer.orgLeukemia & Lymphoma Society - LLS.orgNational Cancer Institute - cancer.govInternational Myeloma Foundation - myeloma.orgNational Comprehensive Cancer Institute - nccn.orgChemo Experts (chemo calendar templates for patients to use) - https://www.chemoexperts.com/calendar.htmlSupport the show | — | ||||||
| 6/9/25 | ![]() Chris Morin - The journey to become a successful attorney | Welcome back to another episode of “Is that how it happened”, where we dive into the real stories behind remarkable careers. Today, we’re sitting down with someone who has climbed the legal ladder all the way to the top — a highly successful attorney and law firm partner whose journey is as demanding as it is inspiring.In this episode, we trace the path from college to law school — through years of intense study, competitive internships, and the pressure-packed environment of firm life. Our guest opens up about the long hours, the high stakes, the sacrifices — including time away from family and the personal toll that often comes with professional ambition.But it’s also a story of achievement. Of making partner. Of building a reputation. And of the opportunities this career has unlocked — from meaningful cases to financial independence to the ability to give back.Whether you’re thinking about a career in law or just curious about what it really takes to succeed at the highest level, this is a raw, honest, and motivating conversation you won’t want to miss.”Support the show | — | ||||||
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