Between Love and Boundaries

Between Love and Boundaries

From Ke Alaka'i: The Podcast by Ke Alaka'i

June 5, 2026 · 22 min · Season 15 · Episode 2

About this episode

This episode explores the complexities of setting boundaries with loved ones and the emotional challenges that come with it.

Sometimes the hardest boundaries aren’t with strangers—they’re with the people we love most, whether that’s family, friends, or someone we care about deeply. In this episode, BYUH psychologist John Suyama explore why saying “no” can feel like guilt, why family boundaries often feel more complicated than friendships, and how caring for others doesn’t have to mean carrying everyone’s burdens.

People in this episode

Guest: John Suyama

Topics covered

  • boundaries
  • relationships
  • psychology
  • family
  • self-care

Keywords

  • boundaries
  • love
  • family
  • psychologist
  • guilt
  • friendship
  • self-care

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