Kelly Corrigan Wonders

Kelly and her longtime friend Jennifer Wallace, the New York Times bestselling author known for her work on mattering, are taking their ongoing conversation on the road. Jenny makes the case for mattering, Kelly makes the case for making and creativity, and the two sit down together to find where those ideas actually meet. Thanks to the Walton Family Foundation, they’re bringing the whole thing to you live, with stops in Portland (ME), Bozeman, Washington D.C., New York City, and Bentonville. As Kelly puts it, "there’s a synchronicity that happens when people breathe and think together in the same room". Join us - details below.Portland, ME — Tuesday, October 20, 2026 - SOLD OUTBozeman, MT — Monday, October 26, 2026Washington, DC — Thursday, October 29, 2026New York, NY — Monday, November 2, 2026Bentonville, AR — Saturday, November 7, 2026For tickets and more information: https://www.kellycorrigan.com/fall-tour-2026(Click on the city you're interested in on the web page listed above to access ticketing.)

A letter from Kelly to honor the many special nurses who have provided care to her and the people she loves. (Previously aired)

Kelly talks with Ariela, a mother of two in Massachusetts who was told by a doctor, just three days after giving birth, that her newborn son was slowly dying. He was diagnosed with a rare metabolic disorder, rushed to Children's Hospital, and spent 22 days in intensive care. It was a crisis that reshaped her family's finances, her older son's sense of normal — and one she is still navigating every day. They get into why the oxygen-mask metaphor falls apart the moment you're actually living it, and how Ariela is slowly learning to give herself the same grace she gives everyone else.This is the 2nd in our "Can Do Moms" series made possible by the Monarch Foundation.To learn more about the Bridge Project visit:https://www.bridgeproject.org/

A Maasai girl grows up milking cows at dawn, walking ten kilometers for water, sleeping eight to a bed, surrounded by 38 siblings and five mothers who all knew her name and sang her song. Then she leaves for the city—chosen husband, three children, a laptop, shoes with zippers. Kelly shares Ndinini Kimesera Sikar's TED talk about living in two worlds and the question that haunts her: what do we preserve as we rush toward the future? In the village, mental health was strong because life included everything research now tells us we need—movement, nature, community, belonging. In modern life, we've traded all of that for autonomy and advancement, filling bookstores with self-help guides trying to teach us what we once knew naturally. As AI promises to manage even more of family life, Ndinini asks us to pause and decide: do we know what we want to keep and do we know how we'll protect it before the current sweeps us away? (Previously aired)

Quite often, it’s hard to know how to properly show up for a friend who’s going through a tough time - that is, until you’ve been through the experience yourself and can relate more fully. This is Kelly’s letter to friends who have lost a parent and also to those of us who feel we could have shown up for someone in a better way. (Previously aired)

Why do so many of us sit in silence next to a stranger, certain a conversation would go badly, when the data says otherwise? Kelly talks with behavioral scientist Nicholas Epley, author of the new book A Little More Social, about the small, quiet decisions that keep us more isolated than we need to be—and what happens in the rare moments we choose to reach out instead. We're airing this conversation as a part of the Be Hope Podcast Takeover, a project with the United Nations timed to the UN General Assembly — and Kelly makes the case that one of the simplest paths to hope is human connection. Kelly and Nick dig into why our own predictions about other people are so often wrong, what gets lost when we type instead of talk, and how a single question can turn a stranger into something closer to a friend. It's a conversation about the real, measurable cost of loneliness, and why connection might be less about finding the right words than about simply being willing to try.Thank you to our friends at the Aspen Ideas Festival where this episode was recorded.Check out Nick's book A Little More Social: How Small Choices Create Unexpected Happiness, Health, and ConnectionThis episode is part of the BE HOPE Podcast Takeover by Project Everyone, bringingtogether podcasts from around the world to explore the theme of hope and how we cancontinue to make progress in a rapidly changing world.

For almost 90 years, Harvard has been tracking the same group of men to answer one question: what actually leads to a long, happy life? Kelly digs into the findings, which point again and again to the same surprising answer — not money, not IQ — but the quality of our closest relationships. She connects it to research on chronic pain, a study on personality change well into old age, and a simple trick for staying connected that takes less time than a coffee run. It's a conversation about what actually protects us as we age, and why the smallest gestures of connection might matter more than we think.Links:Harvard Study of Adult Development:https://www.adultdevelopmentstudy.org/Robert Waldinger's TED talk on What Makes a Good Life? (discusses the Harvard study):https://www.youtube.com/watch?v=8KkKuTCFvzI&t=16sKelly's PBS Tell Me More (video) episode with pain psychologist Rachel Zoffness:https://www.pbs.org/video/rachel-zoffness-1vq8xc/Kelly Corrigan Wonders podcast episode with Rachel Zoffness:https://www.kellycorrigan.com/podcast/rachelzoffnessJancee Dunn's article in the New York Times: "The Secret Power of the 8-Minute Phone Call"https://www.nytimes.com/2023/01/02/well/phone-call-happiness-challenge.html

Kelly reads a birthday letter from her lifelong friend Mary Hope McQuiston to her father Bob, who is turning 90. Instead of throwing a surprise party, Mary Hope decided to honor her dad by collecting the lessons he's taught her—one for each decade he's lived. What unfolds is a portrait of a life well-lived, told through stories about elaborate pranks, deep friendships, showing up when it matters, and never missing an opportunity for dessert or— pyrotechnics. It's about the quiet ways we shape the people we love, and how the best parts of who we become are often learned by watching someone live with generosity, courage, and joy. (Previously aired)

Author Susan Cain, who first reframed introversion for millions of readers in Quiet, turns her attention to something even more universal: the strange, aching beauty of knowing that everyone we love, we will someday lose. Kelly talks with Susan about why sorrow might be one of the most uniting forces we have — and what changes in us once we stop running from that truth. They also discuss Susan's bestseller Bittersweet, on sorrow and longing, and her new children's book, Lucky and Norman: Saying Goodbye Is Bittersweet, written by three generations of the Cain family. It's a conversation about the particular kind of happiness that only comes from accepting how fragile everything actually is, and why the ache might be worth it.

Kelly shares a piece by her friend Arianna Huffington ("Self-Discovery Is Our Strongest Drive" - New York Times, June 17, 2026) about the drive underneath all our other drives—the pull toward meaning that shows up in our hardest losses and our most exhausting successes. It's a reflection on what psychologist Abraham Maslow called transcendence, and what it means to keep growing toward the truest version of yourself, even when the world tells you success should be enough.

Amy Zuckerman shares a remembrance of her late father Harry “Wes” Westlund. Wes was a special man whose dream of becoming an Air Force fighter pilot was taken away just days before he was to receive his wings, due to a heart murmur. Amy says that although her dad lived his entire life under the threat of a heart defect, he had no issues at all with his capital “H” heart. He was a loving, caring and kind man who made all around him feel comfortable and welcome. (Previously aired - created for Father's Day in 2023)

Most people run from danger. Raymond Ansotegui spent a decade running toward it. In this episode of our Great Coaches series, Kelly talks with a retired rodeo bullfighter about what happens when your job is to step between a thrown rider and an animal the size of a car. Through stories about learning to read personality in a bucking bull, finding connection in the most chaotic moments and understanding when getting closer is actually safer than staying back, Raymond reveals lessons that reach far beyond the arena. This conversation explores commitment, presence and the strange grace that emerges when you stop trying to control everything and just learn to move with what's in front of you—whether that's a 1,800-pound bull, an addiction or a father slipping away to Alzheimer's. (Previously aired)Raymond's organization is petriCORE Compass: https://petricorecompass.com/The aversion therapy program Raymond mentioned is the Schick Shadel Hospital which stopped providing behavioral healthcare services as of June 30, 2022.