We Can Do Hard Things

In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and the Earth. We discuss how trauma disconnects us from ourselves, why presence is a radical act of resistance, and how healing begins when we remember that we are not machines—we are human beings. - How trauma and disconnection pull us out of our bodies—and how to find our way back- Why asking "What does ‘Little You’ need right now?" can be a powerful healing practice- Simple ways to reconnect with nature, presence, and yourself—including talking to your houseplants- The lasting impact of purity culture, colonization, and assimilation on our sense of self- Everyday acts of resistance that help us reclaim what we've lost About Kaitlin: Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity. She is a wise and vital voice on decolonizing our bodies, faith, and families, and the freedom and peace of embodiment - finding wholeness in ourselves, our stories, and our lineage. Her book, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, examines the journey of resisting the status quo by caring for ourselves, one another, and Mother Earth. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

This is one of the bravest, most life-changing conversations we’ve ever had on this podcast. In this unforgettable episode, beloved poet and activist Andrea Gibson joins us to share news they had just received: that their cancer was incurable. What you will hear is not despair — you will hear the sound of a human being choosing, moment by moment, to stay awake to love, to beauty, and to what is still astonishing right now. This conversation changed us forever. It transformed how we understand fear, mortality, and what it means to truly be alive. There is also a powerful full-circle moment: director and producers Ryan White and Jess Hargrave listened to this very episode on a flight — and by the time they landed, they knew they had to make the documentary Come See Me in the Good Light, which is now nominated for Best Documentary Feature at the Academy Awards. This episode includes honest discussion of illness, death, and suicidal ideation. Please take care as you listen. What Andrea offers us here is a profound reminder: we cannot control how long we live — but we can decide how deeply we love while we’re here. You can stream Come See Me in the Good Light now on Apple TV. For more episodes with our friends, Andrea and Meg, check out: The Bravest Conversation We’ve Had: Andrea Gibson Megan Falley Knows What Love Is An Unforgettable Double Date with Andrea Gibson & Megan Falley Let Our Sundance-Winning Film Remind You What Love Is with Megan Falley Watch OUR 1ST FILM – Come See Me in the Good Light: Meg Falley (& Andrea Gibson) Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

At this moment, as the Epstein horrors are being revealed and many survivors are carrying fresh grief and reopened wounds, we wanted to return to one of the most grounding conversations we’ve ever shared. This is Part 1 of our honest and deeply hopeful conversation with activist, advocate, and founder of the me too movement, Tarana Burke. For nearly three decades, Tarana has worked at the intersection of racial justice, gender equity, and anti-violence—interrupting systems that disproportionately harm marginalized people, particularly Black women and girls. We talk about the impossible double bind survivors live inside of—how community can both protect and silence—why so many are taught to perform “goodness” to survive, and how joy, truth-telling, and collective care become radical acts. Tarana’s work has not only exposed hard truths about power and harm, but has also expanded access to resources, support, and pathways forward—inviting each of us to find our place in the movement. For Part 2 of our conversation with Tarana Burke, go here. And for Amanda’s two-part series on the Epstein Files, go here: THE EPSTEIN FILES, EXPLAINED: Everything You Need to Know EPSTEIN SURVIVORS’ ATTORNEY WHO EXPOSED GOVERNMENT CONSPIRACY: Brad Edwards CW: We reference sexual abuse and trauma. About Tarana: Tarana J. Burke has been working at the intersection of racial justice, arts and culture, anti-violence and gender equity for nearly three decades. Fueled by a commitment to interrupt systemic issues disproportionately impacting marginalized people, like sexual violence, particularly for black women and girls, Tarana has created and led campaigns that have brought awareness to the harmful legacies surrounding communities of color. Specifically, her work to end sexual violence has not only exposed the ugly truths of sexism and spoke truth to power, it has also increased access to resources and support for survivors and paved a way forward for everyone to find their place in the movement. Tarana’s Book: Unbound: My Story of Liberation and the Birth of the Me Too Movement Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

In this special episode of You’re Not Gonna Believe This Bullshit, Amanda lays out decades of the history, facts, and reporting of the Epstein case—clearly, chronologically, and in one place. This is not about conspiracy theories or salacious details. What we have instead is a documented record showing how, for more than a decade, the justice system worked to protect Jeffrey Epstein and his associates while survivors and advocates and journalists fought to expose the truth. Amanda walks through who Epstein was, how he became so powerful and untouchable, how his crimes were uncovered and buried, and what the Epstein files reveal—and still conceal—about power, accountability, and justice. This episode is a speaking meditation for justice, honoring survivors and those who never stopped pushing for the truth. Note: This episode references Epstein’s crimes only as necessary to explain the systemic injustices involved. Please take care while listening. Don't miss the second episode of the series: EPSTEIN SURVIVORS’ ATTORNEY WHO EXPOSED GOVERNMENT CONSPIRACY: Brad Edwards Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

Everything is chaotic and overwhelming. The news is relentless. So we did the only thing that felt honest: we showed up, unprepared, and talked about how we’re actually feeling–and what helps us stay engaged, grounded, and human in this moment. In this conversation, we talk about why overwhelm is a strategy, how to stop spiraling in fear, and why real change doesn’t come from doomscrolling or waiting for a government hero–but from finding grounded leaders in our communities, organizing locally, and trusting ourselves to respond to what today is asking of us. If you’re exhausted, scared, angry, or unsure what to do next–this episode is for you. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

By the end of January, most of us have realized the truth: our resolutions didn’t fail—we just never needed them. Instead of trying to fix ourselves (again), this conversation invites us to do something braver: get curious about who we already are underneath all the shoulds. Artist and designer Justina Blakeney helps us tune into what she calls “the tingle”—that quiet spark of delight, curiosity, and aliveness that knows exactly where we’re meant to go. When we trust what delights us, we don’t just decorate our homes—we redecorate our lives. For the good of the realm. - How to stop fixing yourself and start trusting what feels alive and true- Why delight, creativity, and “the tingle” are clues—not indulgences - How following what’s good for you becomes good for your family, your work, and the world About Justina: Justina Blakeney is a multidisciplinary artist, designer, and New York Times Bestselling Author. She is the Founder and Chief Creative Officer of the home décor brand, Jungalow® and the author of several design books including Jungalow; Decorate Wild! and The New Bohemians book series. Justina lives in Los Angeles with her husband, Jason, their kiddo, Ida, her kitties, Juju and Nova, and 52 houseplants. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠