#33 - How Losing 30 lbs Helped Him Be More Social Again | Jeremy Bohol

About this episode

AJ interviews Jeremy Bohol about his weight loss journey and its impact on his social life.

In this episode, AJ sits down with his client Jeremy Bohol, who just finished up his 6 month program. Jeremy talks about what it was like gaining a bunch of weight and becoming less social because he was self conscious and how it is for him now after losing 30 lbs. Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionhearted_aj

People in this episode

Host: AJ

Guest: Jeremy Bohol

Topics covered

• weight loss
• social life
• self consciousness
• fitness journey
• personal transformation

Keywords

• weight loss
• social anxiety
• fitness program
• self improvement
• health

Mentioned in this episode

Organizations: Team Lionhearted, Instagram

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