GENIUS Fitness Advice For Parents | #34 - Lean & Lionhearted

About this episode

AJ talks with Dario Tejo about fitness tips for parents.

In this episode of Lean & Lionhearted AJ talks with Dario Tejo about helpful tips to stay fit as a parent. Dario is the owner and founder of Train Origin, a gym in the Bay Area of California, that specializes in strength and powerlifting. As fitness professionals, the two go over some of the most useful tips they've found as coaches and as parents themselves! Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionheart...

People in this episode

Host: AJ

Guest: Dario Tejo

Topics covered

• fitness advice
• parenting
• strength training
• powerlifting
• health tips

Keywords

• fitness
• parents
• strength
• powerlifting
• health
• tips

Mentioned in this episode

Organizations: Train Origin

Places: Bay Area, California

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