Learn Buddhism with Alan Peto

This episode is the full audiobook reading of my book Buddhism in 10 Steps. Many of you have already listened to the shorter podcast/video version, which offered a quick overview of the ten foundational steps. This episode is different — it’s the complete, long‑form narration of the actual book. If you prefer listening over reading, or you enjoy deeper, uninterrupted explanations, this audiobook version is for you. It walks through each step (topic) with more detail, context, and guidance than the condensed episode, making it a great companion for new Buddhists, curious listeners, or anyone wanting a clearer path into Buddhist practice.You can also find the book and eBook here: alanpeto.com/books/buddhism-10-steps/ or BuddhismStarterPack.com Settle in, relax, and enjoy the full journey through the ten steps!Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

Can a Buddhist be in a romantic relationship? Married? What about the love we have for family and friends? Learn more about it in this episode!Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

"Metta" or "Loving Kindness" is a popular form of Buddhist practice (and teaching) that you can incorporate in a daily practice - and even Valentine's Day!Learn more about the "Love" that Buddhism teaches, and the "Loving-Kindness" practice in Buddhism.- The Loving Kindness Sutta/Sutra: https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html- Loving Kindness Meditation: https://www.buddhanet.net/e-learning/loving-kindness/- Read the article: https://alanpeto.com/buddhism/buddhist-virtues/- Alan's Buddhism Starter Pack: https://BuddhismStarterPack.com- Contact Alan: alanpeto.com/contact- Podcast Homepage: alanpeto.com/podcast- Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

I'm answering your questions about Buddhism and Buddhist practice in this episode! I recently asked on social media what your questions are, and I got quite a few! This episode will be long due to the number of questions, but feel free to jump to a question if you'd like. Here are the questions: 00:00 Introduction 00:30 Is the emptiness of self any different from the emptiness of objects in the world? And if all is empty, does restraint, compassion, or ethical virtue have any meaning? 08:00 Is having a negative view on Abrahamic religions bad karma or unwholesome? How does Buddhists view the catholic faith? 15:30 Is music used in meditation practices? 18:35 Buddhist guidance on manifestation. 22:35 How can we keep our practice up when our worldly life is taking so much time/energy. 26:13 Different types of meditation. I wanna know the difference between vipassana and such 32:58 Karma 36:20 Can you be a full Buddhist and not believe in reincarnation or other realms/divine beings? 47:07 How to handle attending a temple for the first time. 51:19 The differences in levels you can attain in Buddhism! 57:59 why do so many schools of Buddhism have deities, reincarnation, metaphysical stuff. when buddha refused to talk about afterlife as it was a distraction from the present and specifically said I'm not a deity --- Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

Discover the deep roots of Zen Buddhism in our latest episode. We'll journey through its rich history and tackle common Western misconceptions. Explore the origins of Zen in Chan Buddhism, the profound practice of direct transmission, and the unique practices of chanting and reciting, threefold training, and delve into the dual practice of Chan/Zen and Pure Land. Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

Two seemingly unrelated festivals have a Buddhist connection: The Hungry Ghosts Festival and the Ullambana Festival (also called Sangha Day). Both go back to the time of the Buddha where he gave instruction to one of his most revered disciples on how to help his mother who had passed away and was in the hungry ghosts realm. We celebrate today using the same instruction as the Buddha: support the sangha (monastic community) as way to generate and dedicate merit to our loved ones who have passed away and may be in the hungry ghosts realm. It also helps us built compassion, generosity/giving, and loving kindness - all key Buddhist qualities. Read the article: https://alanpeto.com/buddhism/ullambana-hungry-ghosts/ ‎ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer