
Learn Buddhism with Alan Peto
by Alan Peto
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From 15 epsHost
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Recent episodes
96 - Emotions & Buddhism
Oct 4, 2026
31m 06s
95 - What is Suffering (Dukkha) in Buddhism
Sep 21, 2026
42m 42s
94 - Engaged Buddhism
Aug 21, 2026
33m 43s
93 - Buddhism in 10 Steps (Audiobook Special Edition)
Jul 25, 2026
1h 15m 15s
92 - Buddhist Symbols & Symbolism
Jul 19, 2026
32m 36s
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- 🇺🇸United States · BuddhismHOME#7839K to 4.4M
- 🇬🇧United Kingdom · Buddhism#4105K to 555K
- 🇸🇦SA · Buddhism#133K to 173K
- 🇮🇳India · Buddhism#1222K to 116K
- 🇹🇷TR · Buddhism#415K to 79K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.1M to 5.9M🎙 Monthly cadence·97 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.2M to 6.5M🇺🇸76%🇬🇧9%🇸🇦3%+7 more - Active Followers
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492K to 2.6M
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/4/26 | 96 - Emotions & Buddhism | Emotions are, of course, part of being human. We experience emotions like anger, anxiety, fear, sadness, loneliness, frustration. But why do they feel so powerful? And why do they sometimes lead to suffering?In this episode, we explore emotions through the lens of Buddhism. The Buddha taught that our emotional life arises from causes and conditions (dependent origination), shaped by impermanence, craving, clinging, and the Three Fires (Poisons) of greed, hatred, and ignorance. When these forces are present, emotions can overwhelm us. When we understand them, they become 'workable'.We’ll look at how emotions form, how they intensify, and how karma creates emotional habits that repeat themselves. More importantly, we’ll explore how mindfulness, wisdom, compassion, and not‑self help us meet emotions with clarity instead of reactivity.If you’ve ever felt overwhelmed by your feelings, this Buddhist perspective may bring insight, relief, and a sense of peace.Note: This episode is not medical advice, but instead only about the Buddhist religious understanding and teachings about emotions. You should always consult with a qualified medical professional.Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 31m 06s | ||||||
| 9/21/26 | 95 - What is Suffering (Dukkha) in Buddhism | Why do we suffer? Why does life feel painful, stressful, or disappointing even when things seem to be going well? In this episode, we explore suffering from a practical Buddhist perspective not as a concept, but as a lived human experience. Sometimes referred to as 'suffering' in the West, 'Dukkha' has a much deeper range and significance. Drawing from the Buddha’s core insights into impermanence, dependent origination, the Three Poisons/Fires, karma, and rebirth, we look at how suffering arises, why we add extra layers of pain through craving and clinging, and what the Buddhist path offers as a way to understand and transform it.This episode is not a repeat of our discussion on dukkha. Instead, it’s a grounded, compassionate look at the reality of suffering and the hope the Buddha offered: suffering has causes, and those causes can be understood and released.Read the Article: https://alanpeto.com/buddhism/understanding-dukkha/Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 42m 42s | ||||||
| 8/21/26 | Engaged Buddhismcompassion in action+4 | — | Fo Guang ShanOrder of Interbeing+2 | — | Engaged BuddhismThich Nhat Hanh+6 | — | 33m 43s | ||
| 7/25/26 | Buddhismaudiobook+3 | — | alanpeto.comBuddhismStarterPack.com+1 | — | Buddhismaudiobook+3 | — | 1h 15m 15s | ||
| 7/19/26 | Buddhist symbolssymbolism+5 | — | alanpeto.comalanpeto.com/contact+3 | — | Buddhismsymbols+7 | — | 32m 36s | ||
| 5/29/26 | BuddhismLotus Sutra+4 | — | Lotus Sūtra | — | BuddhaLotus Sutra+5 | — | 29m 37s | ||
| 5/1/26 | Buddhismscience+5 | — | Kālāma Sutta | — | Buddhismscience+8 | — | 42m 44s | ||
| 4/17/26 | chantingBuddhist practices+5 | — | TheravādaMahāyāna+3 | — | chantingBuddhism+6 | — | 40m 49s | ||
| 4/3/26 | Buddha's final daysparinirvāṇa+4 | — | TheravādaMahāyāna | Kuśinagara | BuddhismBuddha+8 | — | 32m 29s | ||
| 3/13/26 | BuddhismBuddhist concepts+4 | — | YouTubeSpotify+3 | — | BuddhismBuddha+6 | — | 30m 07s | ||
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| 1/23/26 | life after deathBuddhism+4 | — | TheravadaPure Land+2 | — | Buddhismdeath+6 | — | 51m 40s | ||
| 11/21/25 | Six ParamitasMahayana Buddhism+4 | — | The Six Paramitas (Perfections)Eightfold Path+1 | — | Six ParamitasBodhisattva+5 | — | 31m 33s | ||
| 10/3/25 | BodhisattvasTheravada Buddhism+3 | — | TheravadaMahayana+2 | — | BodhisattvasTheravada+5 | — | 48m 46s | ||
| 8/29/25 | dependent originationBuddhism+3 | — | Twelve Links of Dependent Origination | — | dependent originationBuddhism+5 | — | 23m 01s | ||
| 8/8/25 | Pure LandsPure Land Buddhism+3 | — | Buddha AmitabhaLearn Buddhism with Alan Peto | — | Pure LandsBuddhism+3 | — | 28m 34s | ||
| 8/1/25 | BuddhismBuddhist practice+4 | — | — | — | BuddhismKarma+4 | — | 34m 36s | ||
| 6/3/25 | Meat EatingBuddhism+3 | — | alanpeto.comalanpeto.com/buddhism/animals-in-buddhism/+3 | — | Buddhismmeat eating+3 | — | 25m 39s | ||
| 5/27/25 | 79 - Love and Marriage in Buddhism | Can a Buddhist be in a romantic relationship? Married? What about the love we have for family and friends? Learn more about it in this episode!Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 28m 14s | ||||||
| 3/28/25 | 78 - Repentance in Buddhism | Did you know Buddhists "repent" for their transgressions? This is a very popular practice, but also a very important one Westerners might be missing out on. Learn more about repentance in Buddhism, why it's important, and how to do it.Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 21m 43s | ||||||
| 2/14/25 | 77 - A Buddhist Valentine's Day (Metta and Loving-Kindness) | "Metta" or "Loving Kindness" is a popular form of Buddhist practice (and teaching) that you can incorporate in a daily practice - and even Valentine's Day!Learn more about the "Love" that Buddhism teaches, and the "Loving-Kindness" practice in Buddhism.- The Loving Kindness Sutta/Sutra: https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html- Loving Kindness Meditation: https://www.buddhanet.net/e-learning/loving-kindness/- Read the article: https://alanpeto.com/buddhism/buddhist-virtues/- Alan's Buddhism Starter Pack: https://BuddhismStarterPack.com- Contact Alan: alanpeto.com/contact- Podcast Homepage: alanpeto.com/podcast- Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 16m 40s | ||||||
| 1/29/25 | 76 - A Buddhist Lunar New Year | Is there a "Buddhist" Lunar New Year celebration? What about "Mahayana New Year"? What does this have to do with Chinese New Year, Tet, etc? Learn more in this episode and how Buddhists practice! Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 26m 13s | ||||||
| 12/23/24 | 75 - Buddhism Questions & Answers #4 | I'm answering your questions about Buddhism and Buddhist practice in this episode! I recently asked on social media what your questions are, and I got quite a few! This episode will be long due to the number of questions, but feel free to jump to a question if you'd like. Here are the questions: 00:00 Introduction 00:30 Is the emptiness of self any different from the emptiness of objects in the world? And if all is empty, does restraint, compassion, or ethical virtue have any meaning? 08:00 Is having a negative view on Abrahamic religions bad karma or unwholesome? How does Buddhists view the catholic faith? 15:30 Is music used in meditation practices? 18:35 Buddhist guidance on manifestation. 22:35 How can we keep our practice up when our worldly life is taking so much time/energy. 26:13 Different types of meditation. I wanna know the difference between vipassana and such 32:58 Karma 36:20 Can you be a full Buddhist and not believe in reincarnation or other realms/divine beings? 47:07 How to handle attending a temple for the first time. 51:19 The differences in levels you can attain in Buddhism! 57:59 why do so many schools of Buddhism have deities, reincarnation, metaphysical stuff. when buddha refused to talk about afterlife as it was a distraction from the present and specifically said I'm not a deity --- Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 1h 11m 03s | ||||||
| 12/13/24 | 74 - Buddha & Jesus | Did the Buddha and Jesus know each other? Did Buddhism influence Jesus' ministry? Are there similarities between Buddhism and Christianity? You're likely to hear one or all of these in your study of Buddhism. In this episode, I'll explain whether Jesus ever heart of Buddhism, can you be a Buddhist and Christian, views Buddhists have on Christianity, and can we get along? Read the article: https://alanpeto.com/buddhism/understanding-buddhist-christmas/ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 22m 54s | ||||||
| 11/2/24 | 73 - Zen (Chan) Buddhism | Discover the deep roots of Zen Buddhism in our latest episode. We'll journey through its rich history and tackle common Western misconceptions. Explore the origins of Zen in Chan Buddhism, the profound practice of direct transmission, and the unique practices of chanting and reciting, threefold training, and delve into the dual practice of Chan/Zen and Pure Land. Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 29m 36s | ||||||
| 9/27/24 | 72 - The Six Sense Organs & Objects in Buddhism | In this episode we delve into the Buddhist practice of guarding the six sense organs—eyes, ears, nose, tongue, body, and mind. Discover how mindful observation, reflection, and meditation can help prevent unwholesome states and cultivate wisdom. We’ll explore the differences in understanding and practices across various Buddhist traditions, and for practical tips on integrating these teachings into your daily life and transforming your sensory experiences into the right conditions for progress on the Buddhist path. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer | 28m 25s | ||||||
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Chart history for Learn Buddhism with Alan Peto
Peaked at #1 in SA, top 10 in 10 of 45 tracked markets, currently #1 in SA.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| SA | — | #1 | #1 | — |
| Norway | — | #3 | #3 | — |
| United Kingdom | — | #4 | #4 | — |
| TR | — | #4 | #4 | — |
| Sweden | — | #6 | #6 | — |
| United States | — | #7 | #7 | — |
| NG | — | #7 | #7 | — |
| South Africa | — | #9 | #9 | — |
| RO | — | #10 | #10 | — |
| CL | — | #10 | #10 | — |
| PE | — | #11 | #11 | — |
| AE | — | #12 | #12 | — |
| India | — | #12 | #12 | — |
| AT | — | #13 | #13 | — |
| AR | — | #14 | #14 | — |
| Australia | — | #17 | #17 | — |
| Canada | — | #18 | #18 | — |
| CH | — | #18 | #18 | — |
| Mexico | — | #23 | #23 | — |
| BE | — | #25 | #25 | — |
Chart Positions
45 placements across 42 markets.
Chart Positions
45 placements across 42 markets.