162: The 4 Pillars of Women’s Health That Matter Most in Perimenopause with Bria Gadd

About this episode

Bria Gadd discusses the key aspects of women's health during perimenopause and the concept of health debt.

Send us Fan Mail I’m joined by Bria Gadd, a functional diagnostic nutrition practitioner who specializes in hormones and women’s health. Bria breaks down what is actually happening in perimenopause, why so many women feel dismissed or confused during this phase, and how years of stress and survival mode create what she calls health debt. Also how unexpected weight gain happens and what to do about it! We talk about the foundations every woman needs before chasing the next supplement or ...

People in this episode

Host: Jess

Guest: Bria Gadd

Topics covered

• perimenopause
• women's health
• hormones
• health debt
• weight gain

Keywords

• perimenopause
• hormones
• women's health
• health debt
• weight gain

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