Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Fitness#7430K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K🎙 ~2x weekly·53 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
12K to 40K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Episode 53: Reasons your calorie deficit isn't working
Feb 26, 2026
35m 46s
Episode 52: YOU'RE NOT BURNT OUT, YOU'RE DISCONNECTED - How to fix it
Feb 5, 2026
24m 50s
Episode 51: How to be unstoppable in 2026
Jan 26, 2026
31m 53s
Episode 50: How to succeed in Bikini Prep & Season Recap - Coaches Corner
Dec 12, 2025
43m 38s
Episode 49: KISS YOUR CRAVINGS GOODBYE
Nov 14, 2025
18m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/26/26 | Episode 53: Reasons your calorie deficit isn't working✨ | calorie deficitweight loss+4 | — | — | — | calorie deficitweight loss+3 | — | 35m 46s | |
| 2/5/26 | Episode 52: YOU'RE NOT BURNT OUT, YOU'RE DISCONNECTED - How to fix it✨ | burnoutdisconnection+3 | — | — | — | burnoutdisconnection+3 | — | 24m 50s | |
| 1/26/26 | Episode 51: How to be unstoppable in 2026✨ | motivationpersonal development+3 | — | — | — | unstoppable2026+3 | — | 31m 53s | |
| 12/12/25 | Episode 50: How to succeed in Bikini Prep & Season Recap - Coaches Corner✨ | Bikini competitionmindset+5 | Lisa Dardis | WNBF | — | Bikini prepcompetition+5 | — | 43m 38s | |
| 11/14/25 |  Episode 49: KISS YOUR CRAVINGS GOODBYE✨ | cravingsblood sugar balance+4 | — | — | — | cravingsblood sugar+4 | — | 18m 36s | |
| 10/30/25 | Episode 48: HOW TO STOP GIVING UP✨ | motivationself-improvement+3 | — | — | — | giving upmotivation+3 | — | 27m 15s | |
| 9/17/25 |  Episode 47: Unf*ck your gut - 9 things you can do NOW✨ | gut healthdigestion+4 | — | — | — | gut healthdigestion+5 | — | 25m 00s | |
| 8/20/25 |  Episode 46: Signs your metabolism is trash + HOW TO FIX IT✨ | metabolismdiet+3 | — | — | — | metabolismdiet+4 | — | 30m 37s | |
| 8/4/25 |  Episode 45: How to go from Binge to Balance to Bikini✨ | binge eatingbalance+4 | Lexie Bold | — | — | binge eatingbalance+4 | — | 28m 05s | |
| 7/9/25 |  Episode 44: Women are not tiny men - Mastering your cycle + Balancing your hormones with Laken Aylssa✨ | women's healthhormonal health+5 | Laken Aylssa | — | — | PMSfertility+3 | — | 56m 57s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/18/25 |  Episode 43: Manifesting Love: Attracting Your Ideal Partner & Soul-Aligned Relationship | On this episode, Lexie and special guest lifecoach Catherine Lopez discuss the intricacies of love and relationships, focusing on the importance of self-love and personal growth in manifesting the ideal partner. They explore techniques for manifestation, the significance of understanding one's non-negotiables, and the impact of past relationships on current choices. The conversation emphasizes the need for self-reflection, healing, and the role of attachment styles in shaping how we give and receive love. They also highlight the importance of community support and the transformative power of perspective in overcoming challenges. Discussion timeline - 00:00 Manifesting Love: The Journey Begins 06:03 Writing Your Ideal Partner: A Manifestation Technique 12:04 Healing from Past Relationships: Lessons Learned 18:10 Questions for Self-Reflection and Growth 24:08 Embracing the Journey: Facing Inner Pain Key Topics: love, relationships, self-love, manifestation, non-negotiables, attachment styles, healing, personal growth, coaching, community Connect with Kat on IG: @lifecoach_catherine www.lifecoachcatherine.com | — | ||||||
| 6/4/25 |  Episode 42: Living in Alignment through Human Design with Allison Cullen | Have you been feeling out of alignment, or like things ever seem to be working out in your favor? You Do Woo Host Allison Cullen is here to give you a soft dive into the secrets of human design. Tune in to learn more about your personal human design type, and how understanding your type can help you tap more into your potential, and overcome the challenges to manifesting your dream life. Connect with Allison on IG: https://www.instagram.com/youdowoo/ Grab your free Human Design Cheat Sheet: https://youdowoo.mykajabi.com/human-design-cheat-sheet Use the code LEX20 for 20% off a Human Design Chart Reading: https://youdowoo.mykajabi.com/human-design-reading | — | ||||||
| 5/7/25 |  Episode 41: Fit girl summer Q&A | On this episode, Lexie is joined by Bold Fitness Coach & Living Boldly Host Brittany Holt to bring to you, your most asked Summer fitness questions! Alcohol? Balance? Glute gains? Tune in for a little pre summer inspiration to stay on track, look your best and feel even better. | — | ||||||
| 4/16/25 | Episode 40: Restart, Release & Reclaim - coming back to yourself with Maggie Boillot | In this episode Lexie is joined by Entrepreneur, mindset coach and public speaker Maggie Boillot to dive into her story of self discovery after experiencing a drastic change in her life. Maggie inspires us with the permission to start over, reconnect with yourself and step into your authentic power. Themes discussed: Self awareness, Intuition, How to trust yourself, Conditioned beliefs and Infidelity. You can connect with Maggie on instagram @powerwithinher.inc | — | ||||||
| 3/20/25 |  Episode 39: Money mindset, Motherhood & rewriting your story with Ashleigh Joyce | In this episode Lexie is joined by Entrepreneur, Personal trainer and CEO of Legacy Thai Boxing- Ashleigh joyce. Coming all the way from Australia to Tulum to attend the Living Boldly Retreat. She is a woman with a powerful story drastically changing her trajectory, overcoming trauma and becoming a leader in the online business world. Themes discussed: Parenting, Self belief, Money mindset, How to attract more wealth into your life and how to rewrite a story with generational trauma. You can find ashleigh on instagram @ashleighjoyce__ | — | ||||||
| 3/4/25 |  Episode 38: Sobriety, Strength + Self awareness with Brittney Carbone | In this episode Lexie is Joined by FMG Fitness Champion Brittney Carbone. Brit opens up about her past struggles with alcoholism and nutrition, leading her on the path of sobriety, healing her relationship with food and successfully losing a total of 80lbs. United by their passion for bodybuilding and strength training the two coaches will leave you with advice you can apply to any area of your life in fitness | — | ||||||
| 2/20/25 |  Episode 37: How to make money online + stop caring wtf people think | In this episode Lexie is joined by Brittany Holt, the host of Tap In podcast. Tune in and dive into all things business- creating your own income online, being authentic in your own brand, overcoming fear of judgement and finding your why. To connect with the girls @lexieleebold + @brittanyxholt on IG | — | ||||||
| 12/28/24 |  Episode 36: Self Discovery, Motherhood & Separation with Mariam Akbar | In this episode Lexie is joined in the studio by Mariam Akubar. Calgary's local make-up artist, entrepreneur and mother. Mariam shares her story of self discovery and acceptance through the many seasons of life, reminding us that it's never too late to choose yourself, pursue your passions and step into your most unapologetic self. You can connect with Mariam on instagram @mariam_akbar | — | ||||||
| 11/29/24 |  Episode 35: Less is more- Reminders in life | Catch up with Lex as she gives a quick retreat recap after finishing up the first two weeks of her new Women's Retreat: Living Boldly. Sharing with you her biggest takeaways as a host, all the details as to how it went and the incredible feedback she received. Since leaving Canada to live in Mexico she shares the biggest lessons this experience has recently revealed, leaving you with a heartfelt reminder that less is more. | — | ||||||
| 10/21/24 |  Episode 34: Your most asked fat-loss questions | In this episode Lexie answers all of your burning questions about fat-loss, losing weight and getting leaner. If you are struggling to see results, or feel like your wheels are always spinning but nothing is changing- tune in! You don't want to miss these answers. | — | ||||||
| 10/2/24 |  Episode 33: Overcoming your ego & living a life of purpose with Catherine Lopez | In this episode Lexie is joined by Life coach Catherine Lopez to dive into her story, and experience with plant medicine. Surrendering to her purpose by overcoming fear, discomfort and ego- aligning her on the path to love and serve others through coaching. | — | ||||||
| 9/3/24 |  Episode 32: Hype up your growth phase | If you struggle with constant dieting, or figuring out what you have to do to get lean- a growth phase might be exactly what you need. In this solo episode Lexie discusses the mistakes people make when cutting body fat, the benefits of a calorie surplus and the staples needed to build a body you are proud of. Ready to stop fearing food, struggling to get lean and understand more about how your body works? Tune in my girl, we got you! | — | ||||||
| 8/23/24 |  Episode 31: "JOMO" - The joy of missing out | In this episode Lexie is joined by WNBF bikini pro and Bold Fitness coach Cara Werner to discuss her journey to becoming a pro. As well as overcoming the fear of missing out, peer pressure and distractions. If you want to adopt the mindset needed to be successful in reaching your fitness goals, tune in. This one's for you! | — | ||||||
| 7/31/24 |  Episode 30: From a Range to a Scooter | In this episode Lexie is joined by Cam to catch you guys up on their life since moving to Tulum. Each of them share their experiences so far and the lessons that have come from taking this step together. | — | ||||||
| 4/24/24 |  Episode 29: Dream your f*kin dream | Do you ever feel stuck? Like you have no clear direction for which way you are going in life and what you truly want to achieve? In this episode Lexie provides actionable steps to stop playing small, get creative and step out into path towards your craziest, wildest dreams. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.