Ep. 63: Welcome to Season Four! Big Changes Ahead...

About this episode

Cher Anderton introduces the fourth season of the podcast, discussing her background and approach to mental health and workplace well-being.

A solo episode to introduce the next season of the podcast! ABOUT ME: I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces. I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution , where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding. MORE WAYS TO CONNECT WITH ME: * Subscribe to my newsletter for…

People in this episode

Host: Cher Anderton

Topics covered

• mental health
• resilience
• workplace well-being
• conflict resolution
• personal growth

Keywords

• mental health therapist
• trauma-informed practices
• social-emotional intelligence
• burnout
• communication
• conflict resolution
• workshops
• well-being

Mentioned in this episode

Organizations: Empowered Workplace Dispute Resolution

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