S5E7: Pain and Injury pt 2

About this episode

Jason and Greg discuss the complexities of pain and injury in midlife athletes, focusing on recovery and individual differences.

Jason taps into Greg's expertise and chats about pain and injury. In this part 2 goes deeper into why injuries happen to one side, one tissue, one person — and what that means for recovery. Together they reframe how a midlife athlete thinks about pain. Support the show Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.

People in this episode

Host: Jason Smith

Guest: Greg Ryan

Topics covered

• pain
• injury
• recovery
• midlife athlete
• sports health

Keywords

• pain
• injury
• recovery
• midlife athlete
• sports
• health
• fitness

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