Growing Forward: Connection & a Future Vision of Care (3mins)

Growing Forward: Connection & a Future Vision of Care (3mins)

From MillennialTheraMom by Johanna Lee

February 20, 2026 · 3 min · Episode 7

About this episode

This episode is part of a series aimed at helping new parents transition from survival mode to compassionate communication.

Part 3 of a 3 part grounding practice series focused on helping new parents move from survival & reactivity toward care & compassionate communication. Listen whenever you need a pause or a gentle reminder. Learn more about additional postpartum & madrehood grounding spaces & community at https://www.millennialtheramom.com/links

People in this episode

Host: Johanna Lee

Topics covered

  • postpartum care
  • compassionate communication
  • parenting
  • grounding practices
  • self-care

Keywords

  • new parents
  • grounding practice
  • care
  • communication
  • postpartum

More episodes of MillennialTheraMom

Explore listener stats, chart rankings, contacts and more on the MillennialTheraMom podcast page.