
Healing Your Inner Niña in Motherhood | Matrescence, Identity & Postpartum Mental Health
From MillennialTheraMom by Johanna Lee
March 2, 2026 · 46 min · Episode 9
About this episode
The episode features tips and guidance on postpartum mental health and healing the inner child from expert Juda.
Tips, tools, and gentle guidance from Juda, Perinatal & Postpartum Mental Health Specialist, on postpartum mental heal and healing your inner child / inner nina.
People in this episode
Host: Johanna Lee
Guest: Juda
Topics covered
- postpartum mental health
- matrescence
- identity
- inner child
- motherhood
Keywords
- postpartum
- mental health
- motherhood
- inner child
- matrescence
- identity
- parenting
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