Healing Your Inner Niña in Motherhood | Matrescence, Identity & Postpartum Mental Health

Healing Your Inner Niña in Motherhood | Matrescence, Identity & Postpartum Mental Health

From MillennialTheraMom by Johanna Lee

March 2, 2026 · 46 min · Episode 9

About this episode

The episode features tips and guidance on postpartum mental health and healing the inner child from expert Juda.

Tips, tools, and gentle guidance from Juda, Perinatal & Postpartum Mental Health Specialist, on postpartum mental heal and healing your inner child / inner nina.

People in this episode

Host: Johanna Lee

Guest: Juda

Topics covered

  • postpartum mental health
  • matrescence
  • identity
  • inner child
  • motherhood

Keywords

  • postpartum
  • mental health
  • motherhood
  • inner child
  • matrescence
  • identity
  • parenting

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