Mindfulness Meditation with Jon Aaron

About this episode

This episode features a guided mindfulness meditation led by Jon Aaron, inspired by a work of art from the Rubin Museum's collection.

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:10. Teacher: Jon Aaron Theme: Awakening Buddha Ratnasambhava and Goddess in a Lotus Peta l; Northeastern India; 11th–12th century; copper alloy; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2003.55.3 Learn more about the Rubin’s work around the world at rubinmuseum.org .

People in this episode

Host: Rubin Museum of Himalayan Art

Guest: Jon Aaron

Topics covered

• mindfulness
• meditation
• art
• self-improvement
• Himalayan art

Keywords

• mindfulness
• meditation
• Jon Aaron
• Rubin Museum
• Himalayan art

Mentioned in this episode

Organizations: Rubin Museum of Himalayan Art

Products: copper alloy

Books & works: Awakening Buddha Ratnasambhava and Goddess in a Lotus Petal

Places: Northeastern India

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