Mindfulness Meditation with Lama Aria Drolma

About this episode

This episode features a mindfulness meditation led by Lama Aria Drolma, inspired by the Model of the Mahabodhi Temple.

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:45. Teacher: Lama Aria Drolma Theme: Refuge Artwork: Model of the Mahabodhi Temple Learn more about the Rubin’s work around the world at rubinmuseum.org .

People in this episode

Host: Rubin Museum of Himalayan Art

Guest: Lama Aria Drolma

Topics covered

• mindfulness
• meditation
• art
• self-improvement
• Himalayan culture

Keywords

• mindfulness
• meditation
• Lama Aria Drolma
• Mahabodhi Temple
• Rubin Museum

Mentioned in this episode

Organizations: Rubin Museum of Himalayan Art

Books & works: Model of the Mahabodhi Temple

More episodes of Mindfulness Meditation Podcast

• Mindfulness Meditation with Rebecca Li · June 5, 2026 · 44 min
• Mindfulness Meditation with Tracy Cochran · May 29, 2026 · 34 min
• Mindfulness Meditation with Lama Aria Drolma · May 22, 2026 · 25 min
• Mindfulness Meditation with Lavina Shamdasani · May 15, 2026 · 35 min
• Mindfulness Meditation with Kimberly Brown · May 8, 2026 · 25 min
• Mindfulness Meditation with Jon Aaron · May 1, 2026 · 31 min