Repost: Does My Extreme Picky Eater Need a Multivitamin?

Repost: Does My Extreme Picky Eater Need a Multivitamin?

From Mom, What's For Dinner? by Jen Belanger MS RD LDN and Izzy Wilson

January 27, 2026 · 35 min · Episode 115

About this episode

The episode discusses whether children need multivitamins and reviews a research study on the topic.

Suggestions, Comments, or Questions? Following our last repost on immunity up with our episode on multivitamins. If you have ever questioned if you child should be taking a multivitamin or wondered if you should keep your child on their multivitamin then this one is for you. In this episode we look at a research study that investigated multivitamins for kids and if they actually meet the nutrient needs of our children. Multivitamins can be expensive and they're all slightly different; it can ...

People in this episode

Hosts: Jen Belanger MS RD LDN, Izzy Wilson

Topics covered

  • picky eaters
  • multivitamins
  • children's nutrition
  • immunity
  • health recommendations

Keywords

  • picky eaters
  • multivitamins
  • children's health
  • nutrition
  • immunity

Mentioned in this episode

Books & works: Does My Extreme Picky Eater Need a Multivitamin?

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