50th Episode!! RISE AGAIN: Chapter Six, Don’t Stop and Keep Going

About this episode

In the 50th episode, Wondra Spencer discusses how to build momentum and turn setbacks into motivation while honoring grief.

Send a text The 50th Episode, and thanks for the support! When progress feels far away, the smallest win can change the day. We dive into a practical, compassionate playbook for building momentum, honoring grief without losing motion, and turning setbacks into the fuel that keeps you moving forward. Wondra Spencer, founder of Inspire and Drive and author of the Amazon bestseller Don’t Stop and Keep Going, shares three core messages: celebrate tiny, repeatable wins, let joy and sorrow coexist,...

People in this episode

Host: Wondra Spencer

Topics covered

• motivation
• personal growth
• resilience
• grief
• momentum

Keywords

• momentum
• setbacks
• tiny wins
• grief
• personal development

Mentioned in this episode

Organizations: Inspire and Drive

Books & works: Don’t Stop and Keep Going

More episodes of Motivational Fuel

• RISE AGAIN: Chapter Eleven, Wondra’s Story · March 20, 2026 · 24 min
• RISE AGAIN: Chapter Ten, The Power Within! · March 13, 2026 · 18 min
• RISE AGAIN: Chapter Nine, Your Mission Statement · March 6, 2026 · 21 min
• RISE AGAIN: Chapter Eight, Rejoice and Embrace! · February 27, 2026 · 18 min
• RISE AGAIN: Chapter Seven, Pouring into Yourself and Uplifting Others & Self-Contract · February 20, 2026 · 21 min
• RISE AGAIN: Chapter Five, Passion & Smart Goals · February 6, 2026 · 17 min